This is a new private maternity care services for both women and their partners who wish to have ad-hoc and bespoke private antenatal and postnatal consultation at the Private Cobham Clinic (at Luton and Dunstable Hospital) and the Portland Hospital, London. The expectant women can choose to have a caesarean section package delivery at the world renown Portland Hospital, London.

Lister community midwife offering private antenatal and Hypnobirthing classes using The Wise Hippo Birthing programme. Group classes are run in Broxbourne and private classes can be offered in and around Hertfordshire and Essex. My passion is supporting to clients through my knowledge as a midwife to enhance my classes and equip couples with tools to achieve a calm and controlled birth journey.

Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal. There is no upper limit on getting an assessment as once post natal always post natal.

The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post... Read more

A post-natal exercise class for parents with babies. It is an outdoor fitness class which combines a mixture of cardiovascular & toning exercises to help you get fit & shape up after the arrival of your little one. You are welcome to the class following your post-natal check with the doctor. Please wear comfortable clothing and suitable footwear. Bring a drink, towel/picnic rug for floor work.

Postnatal doula support in your home. Offering emotional, practical and informational support to mothers and families during the postnatal period. A postnatal doula can ensure a mother is given chance to rest and recover from birth, be nourished and cared for. I hold the space for a mother to be listened to, mother how she wishes and provide non judgemental support.

Come join this weekly pregnancy yoga class at any stage of pregnancy after 14 weeks, where we will:

• Explore stretches and movements for the pregnant body and common pregnancy ailments.
• Test positions for labour so you have a pocket full of comfortable positions to use when the time comes.
• Incorporate breathing techniques... Read more

Pregnant and planning for your birth? You don't have to do this alone. ✨

I'm Maryam, a trained, trauma-informed birth doula offering holistic pregnancy, birth and postpartum support across Hertfordshire, Bedfordshire & London (in-person and virtual).

I specialise in the mind–body connection, birth education and advocacy, supporting both you and your partner to feel... Read more

Pre and postnatal focused group and 1-1 mat pilates and reformer pilates sessions. Taking time for you to mobilise, stretch out, reconnect with your body and build strength. Your little ones are always welcome to join too.
For ALL mothers throughout ALL stages of motherHood.
Through pregnancy, postpartum and beyond 💪🏼

Child friendly fitness classes. Lose weight, build fitness and strength, fun and uplifting, nutritional packages avaliable.

Post Natal yoga is a wonderful way to relax, remove post natal aches and pains, gently tone with help if you have diastasis recti, tone the pelvic floor, re-align the spine and recharge your batteries. Babies are welcome to attend.