Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal.

The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor strength and advise on your post natal recovery and rehabilitation exercises to return to full fitness.

We can... Read more

If anxiety is getting in the way of your child thriving, at home and school, Reiki can help them in the most gentle way.

Reiki is a gentle healing practice where a therapist uses their hands to channel energy to encourage relaxation, reduce stress, and support healing. It's based on the idea... Read more

Postpartum Recovery Exercises Classes with Mother Fit

BRAND NEW FOR 2025!!! Join us for a session to boost your postpartum recovery from 7th January! Sessions run twice weekly.

These classes are designed for new mums looking to begin or resume physical activity after childbirth. While a GP sign-off at 6–8 weeks is ideal (though not strictly... Read more

One Moment Yoga is Yoga for parents where children are welcome. The aim is to make a yoga class as inclusive and accessible as possible.

I teach a yoga flow style that is simple enough for beginners and challenging enough for the more advanced.

I am a 500 hours BWY (British... Read more

RollerFit specialises in providing completely natural and non-invasive treatments tailored for body shaping, cellulite reduction, and weight loss for both, women and men. Our innovative machines have been specifically designed to target hard- to-treat areas such as thighs, bum, and stomach.
Through a... Read more

Strength& Parents
Want to be fitter, stronger and happier - but short of time? Try a free session at Strength&. Our workouts are scientifically designed to ensure you get the most out of an hour of exercise. Which is why most of our members are parents!

If you like what we do, you can have unlimited access for just £37.50/mo and your second... Read more

Hello there,

My name is Tatiana and I am a Holistic Therapist who offers online and in person sessions, in Hertford, Hertfordshire.

During the Holistic Therapy sessions that I hold, I will guide you on a healing journey.
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I assist you on your journey of self-knowledge and spiritual development through the use of holistic techniques... Read more

That Kinder Thing is a female owned business trying to bring a little more sustainability into your everyday life and beauty routine.

We offer eco-friendly products which fit right in to your daily routine helping you make a big difference everyday. Our bestselling product is our reusable make up remover cloth which we fully... Read more

Welcome to The Realm of Reiki!

Reiki is a Japanese system of energy healing. It is based on the principle that a 'universal energy' flows through the body. When this becomes blocked through trauma/stress, it can be released by the Reiki practitioner through the palms of their hands. This is very useful, not only for physical healing, but also to promote emotional and mental wellbeing.... Read more

The Secret Space is a peaceful sanctuary in the heart of Hertford. We offer a range of yoga, from beginners classes to specialized classes in various styles old and new. We also provide holistic therapies, including reflexology, acupuncture, skincare and massage. We can supply yoga mats, blocks, belts, bolsters and much more available for purchase so you can practice at home. We ask students to bring their own blankets for savasana. Morning, afternoon and evening classes available.