Imagine waking up in just a few weeks time free from a life of anxiety or depression. What's the first thing you would notice? What difference would this make to you and those closest to you?

Together we can make this dream become a reality.

My goal is always to make you feel safe and secure while I support you in the process of change. My... Read more

LighterLife Xpress Welwyn Garden city is a NEW FREE Slimming club whether you have a little or a lot to lose. There is a FREE weekly weigh in and a FREE weekly meeting where we change our relationship with food for the better. There is also an option to find out more about the flexible LighterLife weight loss plans. Every Wednesday at 6pm. Join in, no need to book just come along, all welcome.

The Lister is a 730-bed district general hospital in Stevenage. It offers general and specialist hospital services for people across much of Hertfordshire and south Bedfordshire and provides a full range of medical and surgical specialties. General wards are supported by critical care (intensive care and high dependency) and coronary care units, as well as pathology,... Read more

Looking for a fun way to stay in shape? Burn calories, tone and have fun all at the same time!! You have to enjoy exercise in order to maintain an exercise program and that's exactly why @ MyFit, classes change every few weeks, music is varied and options are shown so that everyone can successfully exercise and start to reap the benefits! Classes on every Monday @ 7:30pm (except bank holidays)

New Mum & Baby Exercise Class

Our lovely coach Chloe would like
to invite you to our new 'Mum & Baby' small group PT class at OnPoint Fitness.

The address is Stoney Hills, Ware, SG12 0HJ.

It takes place every Wednesday at 11.15am for 45mins and is limited to 8 people.
... Read more

ParkPlay is a national project that runs every Saturday and is completely FREE to attend. We aim to encourage families to participate together across generations and get involved in game activities. All our games are inclusive and can be played across a range of ages in a way that keeps thing safe and most importantly fun for all the family!

Run by your community for your community!... Read more

I run Pilates and Yoga classes and chair yoga classes in Hertford, Ware and surrounding villages. Great for people getting back into excersises, suffer from injuries or anxiety. Monday 730pm yogalates, Quaker rooms, Hertford. Wednesday 720pm pilates and 820pm monthly restorative yoga, Place House Hall, Ware . I also have a daytime class in Ware on Tuesdays and Fridays 9.30am, pilates and yoga. Chair yoga Tuesdays, Wednesdays and Thursdays also in the daytime.

Osteopathic treatment of adults, babies, children and animals

Solution Focused Hypnotherapy

Hi, I'm Esther Hathorn

My interest in therapy started over 30 years ago when I received some reflexology to help me relax before school exams. I studied
psychology at college before I went on to university to become a dental hygienist.

Over the years I have... Read more

I am Holistic Therapist specialising in Reflexology, Facial Reflexology and massage. I offer Reflexology for conception and promoting natural birth. Reflexology is a deeply relaxing massage of the feet working pressure points in the feet to promote the body's natural healing process.

All treatments are available at The Secret Space yoga studio in Fore Street, Hertford and from my cabin... Read more