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Health & Wellbeing
We are a charitable organization offering yoga and holistic therapies in the heart of Hertford. As a charity, we put back in to our organization funds we receive from classes and events, in order to offer affordable/ low cost/ free services to people in need. The benefits of yoga and holistic therapies are being acknowledged more and more. It enables folks to take back control over their health and well being. So every time you visit us and our expert teachers and therapists, you are also helping your community.
Contact details:
www.thesecretspace.org.uk
01992 503141
Location:
The Secret Space 105 Fore Street, Hertford, SG14 1ASChoose from a range of Pilates, Yoga and Meditation classes online or in person in Hertford and across venues in East Hertfordshire.
Classes are mixed ability and suitable for all levels. For a more tailored approach I offer small group programmes, 1-2-1 options, as well as corporate packages promoting wellbeing in the works... Read more
Contact details:
Location:
Balanced By Mariella, Fordwich Hill, Hertford, SG14 2BQHertford Wellbeing Hub, Glenfield Court, Hertford, SG14 2HN
ADD-vance supports parents and carers of children who have Autism and/or ADHD. Many of our services are free. Our support groups run both daytime and evening and we run workshops and six week courses for parents in Hertfordshire. Our specialist coaches can work with families in their own homes over a period of 6-8 weekly sessions. Please see our website www.add-vance.org for more information.
Contact details:
www.add-vance.org
01727833963
Location:
Foundation House, 2-4 Forum Place, Fiddlebridge Lane, Hatfield, AL10 0RNI am a specialist ADHD coach & parenting practitioner.
I bring years of experience in ADHD family support and offer tailored coaching and consultancy for parents of children with ADHD.
I help families to 'live well', when ADHD (suspected or confirmed) is in the mix. ... Read more
Contact details:
Location:
Based in HarpendenBeeZee Families is an award-winning healthy lifestyles programme for 5-15 year olds* and their families. Our fun-filled, family focused sessions are filled with exciting activities and practical healthy eating advice to help you feel great and live your best life! *to be eligible for this free service one child in your family will be above the ideal weight for his/her age, height and sex.
Contact details:
beezeebodies.com
01707248648
Location:
Robert Barclay Academy, Cock Lane, Hoddesdon, EN11 8JYWe pride ourselves on enabling our clients to achieve real results. We are a premier mobile personal training service specialising in Weight Loss, Sports Conditioning, Corrective Exercise and Group Fitness. Every client we see is unique which is why we take a holistic and bespoke approach to health and wellbeing
Contact details:
www.benjacksonpt.com
email via their website
07511006964
Location:
Based in St AlbansBlend Organics is a boutique café and wellbeing studio that offers a pathway to whole being wellness in Ware, Hertfordshire.
Classes range from Gentle Yoga, Yin and Restorative Yoga and Meditation through to Power and Vinyasa Yoga styles. We also offer a variety of Barre, Pilates, Qigong and classes for Mums and Bubs seven days a week. Our highly experienced instructors carefully... Read more
Contact details:
Location:
12 Amwell End, Ware, SG12 9HWGentle yoga, meditation & sound healing session, Ware, Herts. £26
1st & 3rd Friday of every month
9.30-11.30am
Place House Hall, Ware
Please book before arrival: https://www.golden-bliss.com/offerings/gentle-yoga-meditation-sound-healing-session-ware-herts-26
Please bring a mat, a blanket and a pillow for your comfort.
A two-hour healing... Read more
Contact details:
www.golden-bliss.com
07738923833
Location:
Place House Hall, Ware, SG12 9HLFull sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.
Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased... Read more
Contact details:
www.bliss-yoga-wellness.org
07738923833
Location:
Layston First School, The Causeway, Buntingford, SG9 9EUAnyone can contact Cruse to talk about themselves or someone they know who has been affected by a death. Our volunteers talk to bereaved people in their own homes and provide one to one support. This service is confidential and free. For more information please call one of our helpline numbers: Adults: 01707 278389 Children/young people: 01707 264293 These are both... Read more
Contact details:
www.cruse-hertfordshire.org.uk
01707 269 497
