Blend Organics is a boutique café and wellbeing studio that offers a pathway to whole being wellness in Ware, Hertfordshire.

Classes range from Gentle Yoga, Yin and Restorative Yoga and Meditation through to Power and Vinyasa Yoga styles. We also offer a variety of Barre, Pilates, Qigong and classes for Mums and Bubs seven days a week. Our highly experienced instructors carefully... Read more

Gentle yoga, meditation & sound healing session, Ware, Herts. £26
1st & 3rd Friday of every month
9.30-11.30am
Place House Hall, Ware
Please book before arrival: https://www.golden-bliss.com/offerings/gentle-yoga-meditation-sound-healing-session-ware-herts-26

Please bring a mat, a blanket and a pillow for your comfort.

A two-hour healing... Read more

Full sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.

Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased... Read more

Anyone can contact Cruse to talk about themselves or someone they know who has been affected by a death. Our volunteers talk to bereaved people in their own homes and provide one to one support. This service is confidential and free. For more information please call one of our helpline numbers: Adults: 01707 278389 Children/young people: 01707 264293 These are both... Read more

Temple Spa is a beautiful Mediterranean inspired range of spa products for mind, body and soul. You invite some friends and I will come to your home with all the products, tools and techniques to turn your space into a pop-up spa. At each class everyone joins in, gets a personal consultation and a facial. They are great fun, informative and the ultimate 'try before you buy'.

Unlock Your Boxing Potential with Expert Coaching!

Train 1-on-1 or Bring Friends for Dynamic Workouts!

Personalized 1-to-1, 2-to-1, and 3-to-1 training sessions available.
Get fit while learning real boxing skills: boxing fitness, footwork, skipping, and HIIT training.
Train in a fully-equipped, professional boxing club.... Read more

Feel Body Strong supports peri-menopause and menopausal women with their exercise and wellbeing. My classes and my motivational coaching style are flexible and adaptable for achievable results. Fitness isn't a one size fits all, I am happy to share my 15+ years of knowledge and expertise to support your needs. I run strength, Fitness Pilates and flexibility classes both face to face and online. If you would like some help and guidance through peri to post menopause then please get in touch.

My classes are for a whole body workout. It will work the smaller often forgotten muscles which in turn will aid stabilisation of the spine and improve core strength. The classes will enhance your flexibility and endurance. The classes are for all ages and abilities as modifications, adaptations and progressions are offered.

On the 3rd Friday of each month, Jemma and Melanie of Golden Bliss Retreats run a mini morning retreat/well-being event. in Ware.
You will experience meditations, gentle seated yoga, relaxation exercises, acupressure massage (lower legs), a full sound healing session including gong meditation, affirmations and more...
Arrive from 9.15am for a 9.30am start.... Read more

Join Jemma & Melanie for a refreshing Mini Morning Retreat on the 16th of June at Place House Hall in Ware. This monthly event takes place on the 3rd Friday of every month from 9.30-11.30am. Arrive 10 minutes early for the ultimate relaxation experience. Don't forget to bring a blanket, pillow and mat for your comfort. The retreat offers a variety of activities including gentle seated yoga, full sound... Read more