Blend Organics is a boutique café and wellbeing studio that offers a pathway to whole being wellness in Ware, Hertfordshire.

Classes range from Gentle Yoga, Yin and Restorative Yoga and Meditation through to Power and Vinyasa Yoga styles. We also offer a variety of Barre, Pilates, Qigong and classes for Mums and Bubs seven days a week. Our highly experienced instructors carefully... Read more

Full sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.

Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased... Read more

Anyone can contact Cruse to talk about themselves or someone they know who has been affected by a death. Our volunteers talk to bereaved people in their own homes and provide one to one support. This service is confidential and free. For more information please call one of our helpline numbers: Adults: 01707 278389 Children/young people: 01707 264293 These are both... Read more

Temple Spa is a beautiful Mediterranean inspired range of spa products for mind, body and soul. You invite some friends and I will come to your home with all the products, tools and techniques to turn your space into a pop-up spa. At each class everyone joins in, gets a personal consultation and a facial. They are great fun, informative and the ultimate 'try before you buy'.

Unlock Your Boxing Potential with Expert Coaching!

Train 1-on-1 or Bring Friends for Dynamic Workouts!

Personalized 1-to-1, 2-to-1, and 3-to-1 training sessions available.
Get fit while learning real boxing skills: boxing fitness, footwork, skipping, and HIIT training.
Train in a fully-equipped, professional boxing club.... Read more

Feel Body Strong supports peri-menopause and menopausal women with their exercise and wellbeing. My classes and my motivational coaching style are flexible and adaptable for achievable results. Fitness isn't a one size fits all, I am happy to share my 15+ years of knowledge and expertise to support your needs. I run strength, Fitness Pilates and flexibility classes both face to face and online. If you would like some help and guidance through peri to post menopause then please get in touch.

My classes are for a whole body workout. It will work the smaller often forgotten muscles which in turn will aid stabilisation of the spine and improve core strength. The classes will enhance your flexibility and endurance. The classes are for all ages and abilities as modifications, adaptations and progressions are offered.

Welcome to Golden Bliss Retreats and Sound Baths
Our names are Jemma & Melanie

Jemma is a massage therapist and has trained in lots of different modalities over 30 years of her practice. She is also a reflexologist and sound therapist, incorporating sound, energy, breathwork, meditation, and aura cleansing into her massage treatments, Qi Gong, and sound baths to help her clients... Read more

Golden Bliss offers bespoke retreats and sound baths focused on holistic wellness. Founded by Jemma and Melanie, it provides a sanctuary for relaxation and healing through practices such as yoga, qi-gong, meditation, and sound therapy. Their offerings include personalized retreats set in serene environments, where participants can rejuvenate mind, body, and spirit. The... Read more

🌿 Sound Healing & Gong Meditation – Ware Priory Lido (New Indoor Studio)

Step into a sanctuary of stillness, sound, and deep restoration.
Each month, we gather in the tranquil studio at Ware Priory Lido for a soothing 90-minute Sound Healing & Gong Meditation designed to calm your nervous system, quiet the mind, and reconnect you with your inner... Read more