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Fitness clubs & classes

IN HERTFORD

Core Control Pilates Hertford

Core Control Pilates offers mixed ability mat Pilates classes. These classes include pre & post-natal classes. My classes are small to ensure that I can give everyone my full attention & offer adaptions, modifications and progressions. Pilates is a great low impact exercise that focuses on core strength. Pilates classes will help improve flexibility, increase muscle strength & tone & much more.more...

The Mill House, Dicker Mill, Marshgate Drive, Hertford, SG13 7JY [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Zoo Café , Ware Road, Hertford, SG13 7DZ [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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Morning Session on Monday morning Session on Friday morning
Afternoon
Evening Session on Tuesday evening Session on Thursday evening

OUTSIDE HERTFORD

Lorna's Buggy Circuit

A post-natal exercise class for parents with babies. It is an outdoor fitness class which combines a mixture of cardiovascular & toning exercises to help you get fit & shape up after the arrival of your little one. You are welcome to the class following your post-natal check with the doctor. Please wear comfortable clothing and suitable footwear. Bring a drink, towel/picnic rug for floor work.more...

Wodson Park, Wadesmill Road, Ware, SG120UQ [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Monday morning Session on Wednesday morning Session on Thursday morning
Afternoon
Evening

Pilates and Yoga by Heidi

Small non competitive Pilates and Yoga classes 6 people Max, this makes sure everyone gets attention and not overwhelming. Great for people getting back into excersises, suffer from injuries or anxiety. Tuesdays 930am Pilates 1030am Yoga Wednesday's 7pm Pilates 8pm Yoga. Come and join us make that change!more...

North Cowl Room, Southern Maltings Art Centre , Ware, SG12 7BS [show facilities]

Free parking
Paid parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning
Afternoon
Evening Session on Wednesday evening

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