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Fitness clubs & classes

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IN HERTFORD

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The Secret Space is a peaceful sanctuary in the heart of Hertford. We offer a range of yoga, from beginners classes to specialized classes in various styles old and new. We also provide holistic therapies, including reflexology, acupuncture, skincare and massage. We can supply yoga mats, blocks, belts, bolsters and much more available for purchase so you can practice at home. We ask students to bring their own blankets for savasana. Morning, afternoon and evening classes available.

Location:

The Secret Space 105 Fore Street, Hertford, SG14 1AS
Virtual/remote options available
Booking in advance
Drop in without booking

We are a charitable organization offering yoga and holistic therapies in the heart of Hertford. As a charity, we put back in to our organization funds we receive from classes and events, in order to offer affordable/ low cost/ free services to people in need. The benefits of yoga and holistic therapies are being acknowledged more and more. It enables folks to take back control over their health and well being. So every time you visit us and our expert teachers and therapists, you are also helping your community.

Location:

The Secret Space 105 Fore Street, Hertford, SG14 1AS
Virtual/remote options available
Booking in advance
Drop in without booking
Term-time only

Choose from a range of Pilates, Yoga and Meditation classes online or in person in Hertford and across venues in East Hertfordshire.

Classes are mixed ability and suitable for all levels. For a more tailored approach I offer small group programmes, 1-2-1 options, as well as corporate packages promoting wellbeing in the works place.

I work with a number of clients to tailor... Read more

Location:

Balanced By Mariella, Fordwich Hill, Hertford, SG14 2BQ
Hertford Wellbeing Hub, Glenfield Court, Hertford, SG14 2HN

OUTSIDE HERTFORD

Booking in advance

BeeZee Families is an award-winning healthy lifestyles programme for 5-15 year olds* and their families. Our fun-filled, family focused sessions are filled with exciting activities and practical healthy eating advice to help you feel great and live your best life! *to be eligible for this free service one child in your family will be above the ideal weight for his/her age, height and sex.

Location:

Robert Barclay Academy, Cock Lane, Hoddesdon, EN11 8JY
Drop in without booking

Belly dance and bollywood dance fitness classes, held in Bishop's Stortford, every Thursday night, 7.30pm. Great form of exercise, good for both body and mind, suitable for people of all ages. Cost: £36 for 6 weeks in advance or £8 drop in. Beginners welcome.

Location:

Havers Community Centre, Knights Row, Bishop's Stortford, CM23 3GR
Booking in advance

Belly Dance classes suitable for ladies of all ages , shapes and sizes. Run in six week blocks on a Wednesday at 6pm but you can try one class as a trial for £7 Good fun way to exercise, tone up , boast self confidence and esteem, make friends and help digestive system

Location:

Chancy School, Ware, SG12 0DP
Virtual/remote options available
Booking in advance
Bring your baby/child

We pride ourselves on enabling our clients to achieve real results. We are a premier mobile personal training service specialising in Weight Loss, Sports Conditioning, Corrective Exercise and Group Fitness. Every client we see is unique which is why we take a holistic and bespoke approach to health and wellbeing

Contact details:

www.benjacksonpt.com
email via their website
07511006964

Location:

Based in St Albans
Booking in advance
Drop in without booking

Blend Organics is a boutique café and wellbeing studio that offers a pathway to whole being wellness in Ware, Hertfordshire.

Classes range from Gentle Yoga, Yin and Restorative Yoga and Meditation through to Power and Vinyasa Yoga styles. We also offer a variety of Barre, Pilates, Qigong and classes for Mums and Bubs seven days a week. Our highly experienced instructors carefully... Read more

Location:

12 Amwell End, Ware, SG12 9HW
Booking in advance
Drop in without booking

Wellbeing/wellness events. Gentle seated yoga, meditations, acupressure massage, sound healing and affirmations. 2 hours of total relaxation. Time to unwind and de-stress. Open to all. beginners welcome. No experience is necessary. Third Friday of every month from 9.15am-11.15am.

Location:

Place House, Ware, SG12 9HL
Booking in advance
Drop in without booking

Full sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.

Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased... Read more

Location:

Layston First School, The Causeway, Buntingford, SG9 9EU
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