Wellbeing/wellness events. Gentle seated yoga, meditations, acupressure massage, sound healing and affirmations. 2 hours of total relaxation. Time to unwind and de-stress. Open to all. beginners welcome. No experience is necessary. Third Friday of every month from 9.15am-11.15am.

Full sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.

Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased... Read more

We are a friendly team of Clinical Psychologists offering therapy to
individuals and couples. We have expertise in helping Mums and
Dads who maybe struggling with feelings of depression, anxiety,
OCD, the transition to parenthood, relationship problems and
many other pre and post natal issues. We can also help with the
emotional impact of parenting, fertility... Read more

Paediatric physiotherapy service for babies and children across
Hertfordshire.

Fed up of long waiting listing on the NHS or delayed referrals?

Early intervention is key for successful outcomes, we strive to provide a professional, friendly child-centred approach

Hello
I'm a qualified therapist with over 11 years of experience treating clients. I offer deep tissue, holistic and sports massages. Also trained as a personal trainer offering Taylor made sessions to help people along there fitness journey.

LighterLife Xpress Welwyn Garden city is a NEW FREE Slimming club whether you have a little or a lot to lose. There is a FREE weekly weigh in and a FREE weekly meeting where we change our relationship with food for the better. There is also an option to find out more about the flexible LighterLife weight loss plans. Every Wednesday at 6pm. Join in, no need to book just come along, all welcome.

The Rivers Hospital is one of the leading private hospitals in the UK and being just off the M11, it is easily accessible from London and the Home Counties. The hospital is located in Sawbridgeworth on the Essex/Hertfordshire border in beautiful countryside. A sweeping drive through landscape grounds leads you to ample free car parking and our award winning team focused on providing individual care to meet your needs.

Hello! I am Luisa, an online Wellbeing Coach based in Hertfordshire. I help busy and overwhelmed mums to feel more balanced, confident and fulfilled in their lives. I work with Mums to help them look after themselves, so they are living their best self!

I support women with all aspects of their wellbeing, including:

- Manage feelings of stress, burnout and overwhelm... Read more

Here at ZEST we offer a wide range of services for women of all ages including: Online Fitness Classes, Face to Face Fitness Classes, Personal Training Sessions, Small Group Training Sessions, Women's Health & Lifestyle Coaching, Body Confidence Workshops, Relaxation + Meditation Sessions and Vitamin B12 injections to boost your mood, energy + immunity. Get in touch to see how we can help you!