Groups & classes

Hi, I'm Emma, and I founded Fuel for Mama to offer Hitchin-based parents (and in the surrounding area) antenatal services to help them have a more positive experience of birth.

I currently offer group and private hypnobirthing and birth preparation courses and pregnancy relaxation classes.

People are so quick to tell expectant parents horror stories, and guess what,... Read more

Come and sing some great songs from the last few decades and have a brilliant time with performance opportunities every term! It's time for just being YOU and a fantastic way to de-stress.

Your first visit is totally free, so what are you waiting for? Come and have a go - opening your mouth and belting out your favourite song feels amazing - and when you're part of a group it's a million... Read more

Grace Grainger Fitness runs regular mum and baby friendly fitness classes.
These classes are tailored and designed to support all mothers, from those with school age children trying to find consistency in training, post natal mothers looking for recovery who need to bring baby along to class or prenatal mothers who are trying to keep active and healthy throughout their pregnancy.... Read more

Do you want to include more walking in your day? If so, join one of our free, friendly and safe Health Walks.
Hertfordshire Health Walks encourage people of all ages and abilities to get outdoors, explore their community, socialise and enjoy the health and wellbeing benefits that walking brings.
You don't need special equipment, just some suitable shoes and warm clothing.
The short... Read more

Fertility Treatment & Scanning section

Lidder Therapies can offer you fertility acupuncture to help your fertility journey. We are a Pelvic health Physiotherapy and Acupuncture clinic based on the outskirts of Hitchin.

Acupuncture and its use in Fertility
Fertility problems are common and currently one in six couples in the UK are considered to experience difficulty... Read more

Lotus Midwifery is ran by Jess and Danielle, 2 NHS midwives with a passion for educating and empowering.
We run antenatal classes at Fabios Gelato every month on a Friday evening, and cover everything from packing your hospital bag, labour and what to expect, and how to look after a newborn baby!
We also run baby massage classes from Stotfold library on a Monday morning.
Drop us... Read more

Breastfeeding and Infant Feeding Support.

I am a fully certified International Board Certified Lactation Consultant (IBCLC) providing home visits to support and you and your family in all aspects of breastfeeding and infant feeding. From providing antenatal sessions to allow you to be fully informed before the arrival of your baby, crisis appointments if things aren't going as you had... Read more

My passion is supporting women on their journey from pregnancy and through the early years of motherhood. I teach pregnancy yoga, postnatal yoga, baby massage and baby yoga classes in Hitchin. I also offer hypnobirthing and birth preparation workshops for couples and specialise in pregnancy massage and massage treatments for mums!

PregnancyBliss Yoga - Relax, breathe and enjoy time for... Read more

Mum & Baby Nurture have been supporting new and expectant families for nearly 20 years.

Yoga for Pregnancy is a fantastic, gentle class to help you prepare for the arrival of your baby, however that may be!

No experience is necessary and classes are specially adapted for pregnancy. Kate has over seven years experience teaching pregnancy and postnatal yoga and is therefore... Read more

Baby Massage

Over the 5 sessions in the course Tracy takes you gently through an hour and 15 minutes learning baby massage strokes.
The course uses eye contact, singing and touch to relax your baby. Singing has been shown to increase baby's
communication skills and support brain development. The course allows you to be led by your baby's cues and
support you to learn... Read more