Mum & Baby Nurture, Yoga for Pregnancy
Mum & Baby Nurture have been supporting new and expectant families for nearly 20 years.
Yoga for Pregnancy is a fantastic, gentle class to help you prepare for the arrival of your baby, however that may be!
No experience is necessary and classes are specially adapted for pregnancy. Kate has over seven years experience teaching pregnancy and postnatal yoga and is therefore able to offer you tailored support.
As well as focussing on breathing and stretching, you will have the opportunity to experience deep relaxation followed by tea, biscuits and the chance to meet others who are pregnant.
A truly unique yoga for pregnancy class. Tuesday evenings in Hitchin.