Groups & classes

Clubbercise and pound evening sessions on a Monday and Wednesday evening

Day time clubbercise classes on a Monday morning including a baby/child friendly clubbercise class.

Dance and performing arts classes in lower Stondon for children running Wednesday to Saturday.

Please contact me for further details

Singing Mamas - Harmony Singing for Wellbeing

Wednesdays 11:15 - 12:30 at Henlow Park Pavilion, Henlow
Thursday 10:15 - 11:30 at The Weatherley Centre, Biggleswade

Singing for joy and connection, not perfection! We learn gorgeous, simple harmony songs and rounds by ear. No auditions, no sheet music, just the magic of group singing.

Little ones are... Read more

Transform your feelings around birth into calm, relaxed, prepared, and in control by taking part in these wonderful face-to-face, fully interactive classes with Nicki at Bold Birthing.

*WEEKLY CLASSES*

Date: Tuesday evening
Time: 8pm - 9pm
Where: Online & The Wise Lotus Centre, Letchworth

Come relax with me every week for "Chill Tuesday". A... Read more

For expectant couples who are seeking a positive birth experience whilst learning useful antenatal education. Through the use of hypnobirthing technqiues and great antenatal education, you will both learn on my private or group courses how to alleviate any fear, anxiety (or just the feeling of being unprepared), you may be experiencing, in the lead up to your baby's birth. Not only am I a registered... Read more

We are NCT, the leading charity for birth, pregnancy and early parenthood. Founded in 1956, we have
been supporting parents for over 65 years. We deliver the widest range of antenatal classes, postnatal
courses, workshops and services to over 70,000 expectant and new parents across the UK and Channel
Islands every year.

NCT's ever-popular antenatal classes and... Read more

Our NCT Baby Cafe and Bumps and Babies Letchworth runs on the 1st and 3rd Tuesday of each month 10.30 - 11.45am at Mrs Howard Memorial Hall (this group will alternate with Hitchin BabyCafe)

This group is aimed at parents with little ones ages 0-12months, for socialising and to benefit from infant feeding and post-natal support. The group is not specifically for feeding support, bookings... Read more

Roar Birthing - Hypnobirthing & Antenatal prep for the fierce!

A Roar Birthing course is a comprehensive birth preparation method, designed with YOU at the centre, to transform you into a confident birthing badass!

It will dive into your mindset around birth, helping you explore and dissolve your fears.

It will educate you on the physiology and psychology... Read more

We are a friendly group run by and for families with twins or more.

Finding out that you're expecting more than one baby can be overwhelming, as well as exciting! No-one knows better the fun and the challenges of having twins or multiples more than other families who are in that situation.

Twins Club provides a friendly support network for all twin/multiple families in... Read more

I help anxious and overwhelmed pre and postnatal women, feel more confident, self-assured and emotionally balanced, through my Mother Nurture Method emotional health programme so that you can thrive rather than just survive on your perinatal journey free from fears, phobias, worries and anxieties.


By the end of my transformational 8-session programme, you will have reduced... Read more

Postnatal Yoga with Kerrie Bond (with babies)

Mondays 11am to 12.30pm

Designed specifically for new mums and taught by a skilled pregnancy Yoga instructor, this course will help you regain strength and flexibility as you are guided through gentle exercises that are safe and beneficial for post partum bodies. The sessions offer a wonderful way of prioritising your wellbeing... Read more