Grace Grainger Fitness Ltd
Grace Grainger Fitness runs regular mum and baby friendly fitness classes.
These classes are tailored and designed to support all mothers, from those with school age children trying to find consistency in training, post natal mothers looking for recovery who need to bring baby along to class or prenatal mothers who are trying to keep active and healthy throughout their pregnancy.
The classes are run by Grace Grainger a qualified Pre and Post Natal Fitness Coach based in Hitchin.
A baby area is provided at all of the classes making it accessible to those who need to bring their children along.
Each class lasts approximately 1 hour, it includes a warm up, circuit style workout and cool down.
121 and small group personal training sessions are also available.
Contact details:
www.gracegraingerfitness.com
07948438974