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Supporting women through pregnancy and motherhood with safe exercises classes specialist fitness advice and a supportive
community.
Babies and children much
This is the part where I'm meant to tell you what makes me stand out from the horde of other fitness babes out there.
But to be honest, it's so much more about you ladies.
The kinds of clients... Read more
Location:
Hartham Common Park, Hertford, SG13 7AHCore Control Pilates studio offers mixed ability mat Pilates classes, Reformer Pilates and Barre classes. My classes are small to ensure that I can give everyone my full attention & offer adaptions, modifications and progressions. Pilates a great low impact exercise that focuses on core strength. Pilates classes will help improve flexibility, increase muscle strength, tone & much more. We are pre&post natal qualified and offer mum and baby reformer classes. We are hoping to add pregnancy classes to our timetable soon, but pregnant ladies are welcome to join any of our classes.
Contact details:
corecontrolpilateshertford.co.uk
07912871555
Location:
Core Control Pilates Studios, 15c Dicker Mill, Marshgate Drive, Hertford, SG13 7JYGENTLE + PRENATAL YOGA CLASS @themillhousehertford
This class is designed for a much gentler vinyasa flow. Each week composed with a theme. It's about getting to know and making friends with your body, so although it may be challenging at times it will lay the foundation for your yoga practice. You will learn to connect movement with the breath, develop physical awareness and build... Read more
Contact details:
www.suchanprasongyoga.com
07400120847
Location:
The Mill House, Hertford, SG13 7JYThe Mum Club East Hertfordshire is here to connect like-minded women who happen to have children!
Baby and toddler groups are a must but you can often come away feeling like you've jumped around entertaining your little one and haven't done much for yourself and that's where The Mum Club comes in. We host events with mum in mind, helping to make you feel like you again; a safe space... Read more
Contact details:
www.instagram.com
07896293042
Location:
Peach, Hertford, SG14 1BZOUTSIDE HERTFORD
BeBody Health and Fitness are a local fitness provider of Pilates and Yoga both Face to Face and on Zoom in the East Herts area. Mums and Babies Pilates TUESDAYS 12.15 - 1pm . Classes are live where the instructor can see and hear you and you can see and hear the instructor.
Contact details:
www.bebody.co.uk
07974721527
Location:
10 Rectory Lane, Watton At Stone, Watton At Stone, Hertford, SG14 3SGHi,
I'm Hannah, the photographer behind the lens at Bubbles and Bluebells Photography. I am a multi award winning Baby/Newborn and Family photographer, and have been photographing Newborns now for 9 years.
?I have a beautiful purpose built studio at my home in Essex, and is very easy to reach from Cambridge, London, Suffolk and Hertfordshire.?
The studio was built with new parents... Read more
Contact details:
www.bubblesandbluebells.co.uk
07939993787
Location:
Based in DunmowWelcome to Calma Mama & Bubba here to support you on your journey holistically and naturally.
Calma mama to be pregnancy yoga
Pregnancy is a wonderful time to practice yoga come to class from 14 weeks It give you time to help you connect with your growing baby, your changing body giving you confidence in your body's natural ability at this wonderful time in your life.
... Read more
Contact details:
Location:
The Studio Daisy Foundation, Sucklings Yard, Church Street, Ware, SG12 9ENPelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal. There is no upper limit on getting an assessment as once post natal always post natal.
The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation... Read more
Contact details:
www.liddertherapies.co.uk
07951490214
Location:
Unit 7e Old Hall Farmyard, Priory Lane, Little Wymondley, Hitchin, SG4 7BL
Winner
2022, 2023 A post-natal exercise class for parents with babies. It is an outdoor fitness class which combines a mixture of cardiovascular & toning exercises to help you get fit & shape up after the arrival of your little one. You are welcome to the class following your post-natal check with the doctor. Please wear comfortable clothing and suitable footwear. Bring a drink, towel/picnic rug for floor work.
Contact details:
www.lornacatchpole.uk
07929289672
Location:
Wodson Park, Wadesmill Road, Ware, SG12 0UQCome join this weekly pregnancy yoga class at any stage of pregnancy after 14 weeks, where we will:
• Explore stretches and movements for the pregnant body and common pregnancy ailments.
• Test positions for labour so you have a pocket full of comfortable positions to use when the time comes.
• Incorporate breathing techniques and visualisations to help calm the mind... Read more
Contact details:
www.mama-jojo.com
07720845529
Location:
Southern Maltings, Kibes Lane, Ware, SG12 7BSAdd your business to our listings >
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