Come and join us for our termly and super fun Family Yoga Workshop - parents and children aged from 4 y/o all welcome. We spend an hour exploring yoga movement, breathwork and enjoy a relaxation at the end, not forgetting flapjacks and a chance to chat!

Family yoga is a great way to introduce your child to yoga, and can really help with anxiety, self-confidence and sleep, as well as strengthening and stretching the body. And the adults enjoy it too! Everyone welcome!