Fertility, pregnancy & post-natal

KINETIC Mumma Klub
All taught by Coach Kat - Mum of a wild 2.5 year old, 12 years of experience helping mums get strong AF, move better, and feel like themselves again. She's been through it all pregnancy, burnout, rebuilding from the ground up and she gets it .

For mums with babies (no walkers) who want to feel like themselves again not a wrecked version of who they used to be.

This is an 8 week small group programme (Max 8 Mums) where we train smart, not savage.
- You'll get your own individual workouts - tailored to you and your post baby body.
- We rebuild your pelvic floor and mobility so you don't leak when you sneeze or seize up chasing the buggy.
- Nutrition support that actually fits mum life no counting seed or giving up carbs.
- Full-Body strength training so lifting your baby (or car seat, or 25 bags of shopping)

Baby gets there own safe play area
And after every session, we debrief over team coffee, because sanity.
you'll also become part of the KINETIC Mummy Tribe, a badass gang of mums leading the way in health, confidence, and energy.
This isn't about bouncing back.
It's about bouncing forward, stronger, smarter and surrounded by women who get it.

No Fluff. No Pressure. Just real results and real mums, doing it their way.

Inquire below on how to get your VIP klub pass, to the coolest workout every mum and baby wants to be part of.