H Fitness - Pre & Postnatal Personal Training & Exercise
Hi I'm Hayley, your L3 qualified personal trainer and specialist pre & postnatal exercise coach.
I'm passionate about helping people regain their fitness through safe and adaptive exercise, in a supportive and friendly environment. I offer 1:1 or group PT sessions in a variety of locations and can offer individual or block bookings.
Mummies, having had my first child recently I know the struggles of finding the time to exercise, so I can be flexible with training locations, timings, bookings and welcome all babies to come along to our sessions.
Please use the form below to register your interest and I'll get back to you to arrange an introductory call.
https://docs.google.com/forms/d/e/1FAIpQLSfRFxdWvt1ZAiIYm375RS02k_og5WYX65L3oZLChRg4P2Nz3A/viewform
Look forward to hearing from you,
Hayley
H Fitness
@hayleyyoung_pt
https://www.instagram.com/hayleyyoung_pt/
PS. I am also a trainer with MummyFit group exercise classes - to book your free taster session visit www.mummyfituk.co.uk
Contact details:
www.instagram.com
07728428507