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Support groups & services

IN ST ALBANS

Bebes Tranquilos

Sleep coaching can often be regarded with caution and suspicion but put simply, it's about helping parents/carers and childcare practitioners to understand and optimize sleep in a gentle manner. With such little time and such an overwhelming amount of information out there it's hard to know what is relevant to you and your family. This is where some sleep consultancy with Kourtnie can help.more...

St Albans

BeeZee Bodies

Do you have a 5-15 year old that would like to have LOADS of FUN trying different activities whilst learning lots about healthy eating? Then don't miss your chance to reserve a place in our St Albans BeeZee Families group! The entire family can learn and take part in our groups to make healthy changes together. more...

Marlborough Science Academy, St Albans, AL1 2QA [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Monday evening

BeeZee Families

The BeeZee Families team are passionate about helping people to make healthy changes and to have fun doing it! We help you discover what's right for you and your family in a realistic and achievable way. What's in it for you? Fun healthy eating sessions delivered by one of our nutritionists, lots of yummy recipes and lots of sports and activities. To find out more please contact us.more...

Verulam School, Brampton Road, St Albans, AL1 4PR [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Tuesday evening

Children's Nutrition Clinic

At the Children's Clinic we help your child to eat themselves healthy. By working with their individual biochemistry, likes and dislikes we develop a personalised nutrition programme to address their health concerns. We have great success (and lots of fun) boosting energy levels, overcoming fussy eating and tactful, healthy weight loss. For specific health concerns we liaise with GP/ consultantsmore...

Verulam Clinic, 118 Victoria Street, St Albans, AL1 3TG [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Hertfordshire Family Centre Service

Hertfordshire Family Centre Service provides a range of services for local families including Baby & Toddler Health Clinics, Preparing for Baby courses, Breastfeeding Group, Baby Massage courses, First Aid courses, Introduction to Solid Foods courses and more. Please visit the website to see the latest timetable, booking requirements and charges. Courses and services are also available at Family Centre Service venues in St Albans - see website.more...

Fleetville Family Centre, Woodstock Road South, St Albans, AL1 4QJ

Marshalswick Family Centre, Sherwood Avenue Recreational Ground, St Albans, AL4 9QL

Sopwell Family Centre, Mandeville Drive, St Albans, AL1 2LE

0300 123 7572

Lullaby of the blue

If you are uncomfortable with allowing your baby or toddler to cry uncomforted, but really need a good night's sleep ‚Äčthen 'lullaby of the blue' is the place to go for gentle sleep training advice. I am a qualified Paediatric nurse and Health Visitor for 13 years and a qualified OCN registered Sleep trainer. I will take time to listen and offer a holistic approach and assessment.more...

St Albans

Nannies 4 Grannies Ltd

We provide companionship and home support for older people who find they need help with day to day tasks, taking to appointments or simple companionship.

St Albans

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Postnatal and Early Years Consultant / Independent Health Visitor

Suzelie is a Registered Health Visitor and Paediatric Nurse available for private consultation around postnatal wellbeing, postnatal anxiety and low mood, breastfeeding support and child behaviour challenges. She is based in St Albansmore...

St Albans

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Morning Session on Monday morning Session on Tuesday morning Session on Thursday morning Session on Saturday morning
Afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Rise 'N' Shine/ Mindful Parenting: Basics And Beyond

Learning how to cultivate mindfulness within your everyday interactions can help you to manage the challenges that all parents experience. 'Mindful Parenting: Basics And Beyond' is a two session evening course that is suitable for parents with children of any age. Go to http://www.risenshine.info/classes/ to find out more or Email ([email protected]) for more information. more...

St Albans' Friends Meeting House, St Albans, AL1 3UD [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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Morning
Afternoon
Evening Session on Monday evening

Rise 'N' Shine: Mindful Parenting/ Breathe...You're A Parent

Learning how to cultivate mindfulness during the early stages of your parenting can have significant benefits for your own and your babies wellbeing. 'Breathe...You're A Parent' is a regular breathing space, running on alternate Friday mornings, for new parents. Drop in and pre-booking available. Go to http://www.risenshine.info/classes/ to find out more or Email ([email protected]) fmore...

St Albans' Friends Meeting House, Upper Lattimore Road, St Albans, AL1 3UD [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Friday morning
Afternoon
Evening

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When contacting any of the businesses listed here please mention that you found them via Mum's guide to St Albans.
If you would like to list your local business/organisation here for free please complete our listing form.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.