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Support & advice for parents

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IN ST ALBANS

Virtual/remote options available
Booking in advance

Hypnotherapy for children and adults. I will work with you in a warm and supportive way to help you understand the root of your problem and to find a pathway to a better future. For children and young adults I have a patient, sensitive and understanding approach that aims to provide them with the resources they need to overcome whatever challenges they may be facing.
I have twenty years experience... Read more

Location:

Based in St Albans
Virtual/remote options available
Booking in advance

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

Location:

Based in St Albans
Booking in advance

Baby and child first aid classes for parents, carers & children. We have lots of options for you to access whilst face to face courses are unavailable. You can choose to learn at your own pace with an e-learning course or join us for a live streamed session! The courses all enable and encourage you to interact with our trainers and some also include attendance to a short practical session date TBC.

Location:

Based in St Albans
Virtual/remote options available
Booking in advance

In-Person /Remote Therapy for parents/carers seeking Cognitive Behavioural Therapy (CBT) support for themselves or their anxious teens aged 16+.
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I understand the impact anxiety and low self-esteem can have on both teenagers and their families and I'm here to provide you with the tools and guidance using CBT techniques to create lasting change.

Location:

Based in St Albans
Virtual/remote options available
Booking in advance

You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you're struggling
to cope. There's been an expectation that you'd be happy and even 'glowing' but the reality has often felt very different. It
has left you wondering if you're failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If ... Read more

Location:

21 Victoria St, St Albans, AL1 3JJ

Hertfordshire Family Centre Service provides a range of services for local families, including;

♥ FREE drop in activity groups
♥ Antenatal classes
♥ Baby Fairs ♥ Self-Weigh
♥ Breastfeeding support and Infant Feeding Social Groups
♥ Introduction to Solid... Read more

Location:

Fleetville Family Centre, Woodstock Road South, St Albans, AL1 4QJ
Marshalswick Family Centre, Sherwood Avenue Recreational Ground, St Albans, AL4 9QL
Sopwell Family Centre, Mandeville Drive, St Albans, AL1 2LE

HPCI represents parent carers across Hertfordshire, making sure their voices are heard by decision makers and policy bodies.

All our staff, board and volunteer reps are parent carers. We collect feedback about the experiences of families, then take that information to the strategic meetings we attend. From birth to age 25, covering health, education and social care, our purpose is... Read more

Location:

Censeo House, 6 St Peter's Street, St Albans, AL1 3LF
Virtual/remote options available
Booking in advance

- Certified Holistic Sleep Coach, working with families to address their little one's sleep problems.
- Personalised approach, taking into account the family context, personalities and parenting style.

Location:

Based in St Albans
Booking in advance

Learning how to cultivate mindfulness within your everyday interactions can help you to manage the challenges that all parents experience. 'Mindful Parenting: Basics And Beyond' is a two session evening course that is suitable for parents with children of any age.

Visit our website or email for more information.

Location:

St Albans' Friends Meeting House, St Albans, AL1 3UD

Sleep Time Consulting is here to help with all of your children's sleep problems. If you would like any help getting your child of any age to take more restful naps and longer sleep at night get in touch! As a certified sleep consultant I pride myself on using gentle techniques to help each family in an individual way and to get the sleep they deserve! I offer a range of services from me online Sleep Academy e-course.

Location:

Based in St Albans
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Please note that all content on our website is provided for general information only and Mum's Guide To Limited does not endorse any of the information. It is your responsibility to check necessary registrations, qualifications, references and DBS checks where relevant.