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Support groups & services

IN ST ALBANS

BeeZee Families

The BeeZee Families team are passionate about helping people to make healthy changes and to have fun doing it! We help you discover what's right for you and your family in a realistic and achievable way. What's in it for you? Fun healthy eating sessions delivered by one of our nutritionists, lots of yummy recipes and lots of sports and activities. To find out more please contact us.more...

Verulam School, Brampton Road, St Albans, AL1 4PR [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Tuesday evening

Children's Nutrition Clinic

At the Children's Clinic we help your child to eat themselves healthy. By working with their individual biochemistry, likes and dislikes we develop a personalised nutrition programme to address their health concerns. We have great success (and lots of fun) boosting energy levels, overcoming fussy eating and tactful, healthy weight loss. For specific health concerns we liaise with GP/ consultantsmore...

Verulam Clinic, 118 Victoria Street, St Albans, AL1 3TG [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Doula Julia

I am a birth & postnatal Doula providing support to women and their families through pregnancy, birth and the first few weeks. I provide physical and emotional support throughout labour until baby is born and feeding. I am also a hypnobirthing practitioner, facilitating group and private workshops to help women and their partners prepare for birth. I also facilitate Positive Birth Movement group.more...

16 Broomleys, St Albans, AL4 9UR [show facilities]

Free parking
Toilets

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Hertfordshire Postnatal Illness Support

Our charity works with families across Hertfordshire offering support, information and suggestions on how to cope with postnatal illness and its effects on the family. We are exceptionally lucky that we have a team of committed volunteers who use their life experiences of postnatal illness to support mums and dads on their road to recovery. Our website is packed with useful information about postnatal illness and we have powerful, poignant stories written by mums and dads about their experiences.more...

St Albans

lifeadmin

What is lifeadmin? We are a Virtual Assistant Service providing personal assistance to your life, at home, and at work. We're here to help you manage your busy life better. Outsourcing your to-do list to lifeadmin's Virtual PA gives you back your precious time, so you can spend it doing what you love.more...

St. Albans

Nannies 4 Grannies Ltd

We provide companionship and home support for older people who find they need help with day to day tasks, taking to appointments or simple companionship. more...

St Albans

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Pregnancy Club

Are you pregnant? Why not come to our relaxed session to meet other mums-to-be and find out what to expect during pregnancy and labour. Led by a midwife, women only. No need to book, just turn up. Every first Monday of the month at 19:00 - 21:30.more...

Marshalswick Family Centre, Sherwood Park, St Albans, AL4 9QL

Rise 'N' Shine/ Mindful Parenting: Basics And Beyond

Learning how to cultivate mindfulness within your everyday interactions can help you to manage the challenges that all parents experience. 'Mindful Parenting: Basics And Beyond' is a two session evening course that is suitable for parents with children of any age. Go to http://www.risenshine.info/classes/ to find out more or Email ([email protected]) for more information. more...

St Albans' Friends Meeting House, St Albans, AL1 3UD [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Monday evening

Rise 'N' Shine: Mindful Parenting/ Breathe...You're A Parent

Learning how to cultivate mindfulness during the early stages of your parenting can have significant benefits for your own and your babies wellbeing. 'Breathe...You're A Parent' is a regular breathing space, running on alternate Friday mornings, for new parents. Drop in and pre-booking available. Go to http://www.risenshine.info/classes/ to find out more or Email ([email protected]) fmore...

St Albans' Friends Meeting House, Upper Lattimore Road, St Albans, AL1 3UD [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Friday morning
Afternoon
Evening

Sleep Time Baby

Sleep Time Baby is here to help with all of your children's sleep problems. If you would like any help getting your child of any age to take more restful naps and longer sleep at night get in touch! As a Certified Children's Sleep Consultant I pride myself on using gentle techniques to help each family in an individual way and to get the sleep they deserve!more...

St Albans

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When contacting any of the businesses listed here please mention Mum's guide to St Albans.
If you would like to have a listing or an advert, or if you find any links or email addresses that no longer work please contact us and let us know.