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Fitness clubs & classes

IN ROMFORD

Absolute Yoga and Pilates

What can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement, improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit. Pilates will increase strength, improve posture & flexibility.more...

Havering College, Ardleigh Green, Romford, RM11 2LL [show facilities]

Free parking
Toilets

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Havering Asian Social Welfare Association, Wood Lane, Elm Park, Romford, RM12 5NB [show facilities]

Free parking
Toilets

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Barking & Dagenham College, Rush Green Campus, Dagenham Road, Romford, RM7 0XU

MonTueWedThurFriSatSun
Morning Session on Thursday morning Session on Saturday morning
Afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening

An Introduction to Exercise (Beginners fitness class)

An exercise class aimed at people who have not been active for a long time, or have low levels of fitness. Suitable for people with high blood pressure or other metabolic diseases. Suitable for people with slight mobility issues such as old injuries or mild to moderate arthritis.more...

Apogee Studios , Bryant Industrial Estate, Gallows Corner, Romford, RM3 0BY [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Monday evening

BDC Fitness Centre

Your local fully-equipped Fitness Centre with flexible membership options. Our Fitness Centre is open to all and you do not have to be a student with us to benefit from the facilities. Personal Trainers are available for group or one to one sessions. You can choose a flexible membership option to suit you. The Centre also offers a sports hall, football pitches, dance studio and classrooms for hiremore...

Barking And Dagenham College, Dagenham Road, Rush Green, RM7 0XU [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

Better Gym Romford, Gym and Fitness Classes

150+ station Gym and Fitness classes. Adult and junior memberships available, Adult 16+ years, junior 11-15 years old. FREE Trials available. Junior FREE Trials are on set days (parents permission required before entry). Ask staff for details or email for more information. more...

1st Floor 41 Romford Market Place, Romford, RM1 3AB [show facilities]

Paid parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Body and Soul Yoga

Beginners Stretch and Flow on Sunday mornings for adults only in the Tesco Community Room, Roneo Corner Movement and Mindfulness on Thursday mornings in The Golden Lion, Romford for adults Outdoor yoga throughout the summer in Lodge Farm Park (opposite Raphael Park) - children and babies welcome.

Tesco Community Room, Roneo Corner, Romford, RM11 1PY [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Lodge Farm Park, Gidea Park, Romford, RM2 5EB [show facilities]

Paid parking
Buggy/wheelchair access
Toilets
Baby change

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The Golden Lion Pub, 2 High Street, Romford, RM1 1HR [show facilities]

Paid parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning Session on Thursday morning Session on Sunday morning
Afternoon
Evening Session on Thursday evening

CLUBBERCISE & ZUMBA With Kerry Mills

We run 3 classes local to Romford. Zumba on a Monday at the Collier Row Methodist Church Clockhouse Lane 7.15pm-8.15pm £5per class. At the same venue on a Wednesday 9.30am-10.30am you join PIYO (Pilates and yoga) The Wednesday ever. 7.30-8.30PM CLUBBERCISE 1ST Class £5 when u buy a set of glowsticks (£5) £6 from your 2nd class. more...

The Collier Row Methodist Church Clockhouse Lane , Collier Row , RM5 3QP [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Wednesday morning
Afternoon
Evening Session on Monday evening Session on Wednesday evening

Dancing Dreams

We are a small family friendly Dance School where we like the relatives to have fun too. Our adult classes are a Tap class which caters for beginners and experienced dancers. Our Ballet Fitness classes uses basic ballet movements and exercises including the use of a barre to exercise the leg, bottoms and tummy. The adult classes cater for all abilities. Please contact for further information.more...

Bower Hall, Wellingtonia Avenue, Havering-atte-bower, Romford, RM4 1QP [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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MonTueWedThurFriSatSun
Morning
Afternoon Session on Friday afternoon
Evening Session on Tuesday evening

Dazzle Dance Centre

Are you a fan of Strictly? Would you like to learn the moves? No partner needed. Two left feet welcome. Just been some water and a towel. Ballroom & Latin Dance fitness fun for 60 minutes. DanceFit with Zoe (Professional Ballroom & Latin dancer with the IDTA) No need to book, £6 per person, 8-9pm every Tuesday.more...

St James Church Hall , Collier Row, RM5 3YR [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Tuesday evening

Fit Mamas

Fitness classes in Romford for mums, mums-to-be & everyone that wants to get fit run by qualified Personal Trainer Katja. Babies & tots welcome! FIRST CLASS FREE!more...

Kidspace Romford, The Brewery, Waterloo Road, Romford, RM1 1AU [show facilities]

Buggy/wheelchair access
Toilets
Baby change

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Tesco Roneo Corner (community Room), 300 Hornchurch Road, Romford, RM11 1PY [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

Go30, 1-5 High Street, Romford, RM1 1JU [show facilities]

Buggy/wheelchair access
Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Thursday morning
Afternoon Session on Tuesday afternoon
Evening

FutureFitness Personal Training

Exclusive Personal Training and Nutrition services based in Romford Essex All sessions come complete with 24/7 support and regular progress checks Generous discounts for two people training together - first session FREE! Come and have fun getting fitmore...

6 Hog Hill Road, Romford, RM52DH [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening

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