Ben Fowler Fitness
I am a Romford based personal trainer. I hold a Level 3 diploma in gym-based exercise and personal training, as well as a level 4 diploma in Nutrition for Weight Management and Fuelling for Athletic Performance. I offer gym-based PT (based at Everyone Active Harrow Lodge) and mobile PT, both options available for individuals and small groups (2-4 people). I also run a weekly HIIT class at Raphael's Park on a Sunday morning. I am a qualified football coach so have experience in conducting sport specific fitness training and testing. Specialise in strength & conditioning, group based exercise, endurance run coaching, sport specific training both for individuals and teams, programme design and implementation, nutrition advice.
Contact details:
www.benfowlerfitness.co.uk
07739183465