Being a mum is rewarding, but it's easy to put your own wellbeing last—sometimes you need a little time back for yourself.

At Sunshine Holistics in Hertford, I offer calm, nurturing treatments designed to help you slow down, switch off and deeply relax. Whether you're feeling stressed, run down, or simply in need of some space to reset, you'll be welcomed into a peaceful, private treatment room where your comfort and care come first.

I'm Nikki, a fully qualified holistic therapist with over 20 years' experience, offering Reflexology, Reiki and Crystal Healing. I support women at every stage of motherhood—from new mums to those navigating perimenopause and beyond—with each treatment tailored to how you're feeling on the day.

The treatments offered at Sunshine Holistics are designed to give you some much deserved time to rest, rebalance and feel more like yourself again.