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Mini Mindfulness
Age: 3 - 6
Mini Mindfulness taster session!
Join us for a joyful and nurturing mindfulness class for children aged 3-6. Combining yoga, pilates and meditation, we aim to promote positive behaviours while improving attention span, focus and concentration.
Our taster session is FREE of charge and will give your little one the chance to experience Mini Mindfulness while the grown ups explore our mindfulness resources. This will also give you the opportunity to get to know the mindfulness teacher and gain valuable advice on children's wellbeing.
On the day, you will be able to book future slots for Mini Mindfulness classes, with priority given to those who attend. There will be no option to 'show-up' and we do require booking in advance.
We look forward to seeing you there!
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