Creative Mindfulness for Children
Age: 4 - 8
NEW CLASSES!!!
FIRST CLASS FREE !!! (If you have never attended one of my classes before)
Creative mindfulness for children 4-8 years
Starting Thursday 14th September
From 4.15 to 5.15pm
At The Nigel Poulton Community Hall, Watton at Stone, SG14 3SF
Block of 4 classes £30
This method promotes positive mental health and wellbeing for children.
Helping children understand and learn the skills, tools and techniques to help them -
Calm and relax their minds
Increase attention and awareness
Reduce worries and anxiety
Understand and express thoughts and feelings
Cultivate kindness for themselves and others
Manage big emotions
Children learn through FUN and CREATIVE activities including art and craft, stories, games, meditation and discussion.
To book, register your interest or find out more
email [email protected]
Tel Tracy 07837924360
IG @mindful.calmandkind
Location:
The Nigel Poulton Community Hall, Watton At Stone, SG14 3SPSession Times:
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Book per term/block
Drop-in or Book per session