Full sound healing sessions include meditations, Tibetan bowls, gong bath, acupressure massage, positive affirmations and other sound healing instruments. Lay back on your mat, get cosy under your blanket and let the sounds wash over you.

Benefits of sound healing: • Relieves stress • Enhanced thinking • Boost confidence • Enhance your focus • Increased energy • Increased attention span • Therapeutic in nature • Pain management • Better sleep

Sound healing synchronises brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies!

First Sunday of every month at 10.30am.