My services are designed with Hertford mums and families in mind, offering accessible practices that fit seamlessly into your busy lives while delivering profound results.

With 13 years of experience in holistic health, I have committed myself to continuous personal growth and the journey of healing, offering a range of transformative services designed to nurture your body, mind, and spirit.

Breathwork for Trauma Release
Sub-conscious connected breath is a powerful tool for healing. It is an intense therapy addressing deep-seated challenges such as addiction, lethargy, and anxiety.

Reiki – Gentle Energy Healing
For those who seek a gentler approach to wellbeing, Reiki is a soothing therapy that harmonises your energy and creates a profound sense of relaxation.

Spiritual Coaching and Mentoring
Feeling stuck or uncertain about your path? Spiritual coaching and mentoring are designed to guide you through life's crossroads. Together we explore the deeper layers of your being, untangle the knots of confusion, and find clarity.

Animal Healing and Communication
Our animal companions hold a special place in our hearts, but sometimes understanding their needs can feel like a challenge. My sessions can be in-person or remote.

Laughter Yoga – Bringing Joy to Your Day
This uplifting and joyous practice combines intentional laughter with yogic breathing to boost your mood, relieve stress, and enhance overall wellbeing. I offer workshops, Laughter Coaching and Training.

Holistic health is about more than treating symptoms; it's about nurturing the whole self—physical, emotional, mental, and spiritual.