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Pregnancy & new mum's fitness

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IN HERTFORD

Bring your baby/child

Supporting women through pregnancy and motherhood with safe exercises classes specialist fitness advice and a supportive
community.
Babies and children much


This is the part where I'm meant to tell you what makes me stand out from the horde of other fitness babes out there.
But to be honest, it's so much more about you ladies.
The kinds of clients... Read more

Location:

Hartham Common Park, Hertford, SG13 7AH
Booking in advance

Mums-to-be and new mums! Enjoy fun and friendly pregnancy and postnatal fitness classes, plus a range of fun and nurturing baby classes for you and your family at Busylizzy!

We're here to support you on your journey from bump to baby. Baby comes with you to all our postnatal fitness classes, so no childcare is required.

We have different classes every day of the week... Read more

Location:

The Mill Bridge Rooms, The Wash, Hertford, SG14 1PY
The Mill House & Mill Stream Studio, DICKER MILL, Marshgate Drive, Hertford, SG13 7AE
Hartham Common, Hertford, SG14 1QR
Booking in advance

Mums-to-be and new mums! Enjoy fun and friendly pregnancy and postnatal fitness classes, plus a range of fun and nurturing baby classes for you and your family at Busylizzy!

We're here to support you on your journey from bump to baby. Baby comes with you to all our postnatal fitness classes, so no childcare is required.

We have different classes every day of the week... Read more

Location:

The Mill Bridge Rooms, The Wash, Hertford, SG14 1PY
The Mill House & Mill Stream Studio, DICKER MILL, Marshgate Drive, Hertford, SG13 7AE
Hartham Common, Hertford, SG14 1QR
Booking in advance

Core Control Pilates offers mixed ability mat Pilates classes and Pilates Barre. My classes are small to ensure that I can give everyone my full attention & offer adaptions, modifications and progressions. Pilates a great low impact exercise that focuses on core strength. Pilates classes will help improve flexibility, increase muscle strength & tone & much more. I am pre&post natal qualified.

Location:

The Mill House, Dicker Mill, Marshgate Drive, Hertford, SG13 7JY
Bring your baby/child

Pelvic health Physiotherapy clinic offering a thorough and extensive post natal check up from 6-8 weeks postnatal. There is no upper limit on getting an assessment as once post natal always post natal.

The MUMMY MOT assessment will assess your posture, breathing, your abdominal separation as well as your pelvic floor
strength and advise on your post natal recovery and rehabilitation... Read more

Location:

The Barnes Practice Hertford, 3a The Maltings, Hertford, SG13 7BS
Unit 7e Old Hall Farmyard, Priory Lane, Little Wymondley, Hitchin, SG4 7BL

GENTLE + PRENATAL YOGA CLASS @themillhousehertford

This class is designed for a much gentler vinyasa flow. Each week composed with a theme. It's about getting to know and making friends with your body, so although it may be challenging at times it will lay the foundation for your yoga practice. You will learn to connect movement with the breath, develop physical awareness and build... Read more

Location:

The Mill House, Hertford, SG13 7JY

OUTSIDE HERTFORD

Virtual/remote options available
Booking in advance

BeBody Health and Fitness are a local fitness provider of Pilates and Yoga both Face to Face and on Zoom in the East Herts area.  Mums and Babies  Pilates TUESDAYS 12.15 - 1pm . Classes are live where the instructor can see and hear you and you can see and hear the instructor.   

Location:

10 Rectory Lane, Watton At Stone, Watton At Stone, Hertford, SG14 3SG
Bring your baby/child

Hi,
I'm Hannah, the photographer behind the lens at Bubbles and Bluebells Photography. I am a multi award winning Baby/Newborn and Family photographer, and have been photographing Newborns now for 9 years.
​I have a beautiful purpose built studio at my home in Essex, and is very easy to reach from Cambridge, London, Suffolk and Hertfordshire.​
The studio was built with new... Read more

Location:

Based in Dunmow
Bring your baby/child

Welcome to Calma Mama & Bubba here to support you on your journey holistically and naturally.
Calma mama to be pregnancy yoga
Pregnancy is a wonderful time to practice yoga come to class from 14 weeks It give you time to help you connect with your growing baby, your changing body giving you confidence in your body's natural ability at this wonderful time in your life. 
... Read more

Location:

The Studio Daisy Foundation, Sucklings Yard, Church Street, Ware, SG12 9EN
Drop in without booking
MGT Award Winner Winner 2022, 2023

A post-natal exercise class for parents with babies. It is an outdoor fitness class which combines a mixture of cardiovascular & toning exercises to help you get fit & shape up after the arrival of your little one. You are welcome to the class following your post-natal check with the doctor. Please wear comfortable clothing and suitable footwear. Bring a drink, towel/picnic rug for floor work.

Location:

Wodson Park, Wadesmill Road, Ware, SG12 0UQ
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