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Gentle Seated Yoga (optional) & Full Sound Sound Healing Session
Place House Hall
Fri 19th April 2024
10am-12pm
Please bring a mat (if you have one), a blanket and a pillow.
Seeking peace and serenity? Look no further! Our Golden Bliss Retreats offer a two-hour healing session that will leave you feeling refreshed and rejuvenated. Experience the transformative power of gentle yoga, meditation, acupressure massage, sound healing/gong bath, and affirmations. Don't forget to bring your mat, blanket, and pillow for ultimate comfort. This session not only enhances your physical well-being by improving strength, balance, and flexibility, but also provides relief from back pain and arthritis symptoms. Enjoy better sleep, increased energy, brighter moods, and improved stress management. Connect with a supportive community and prioritize self-care.