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Hi, I'm Lynn – your specialist postnatal exercise trainer with 14 years' experience!
Join our super friendly, relaxed indoor group exercise classes where baby comes too!
My mantra is: “Do what you can, when you can.”
There's no pressure – just supportive, feel-good fitness to help you regain your strength and confidence.
🍼 Every Thursday at 11:30am... Read more
Contact details:
www.mumsandbumsandtums.co.uk
07957 208 613
Location:
Cotlandswick Leisure Centre, London Colney, AL2 1EBRebecca Edelman Health & Yoga is dedicated to women's health and wellness, offering a unique blend of nurse-led clinical health coaching and yoga. We prioritise a holistic approach to health, focusing on helping women achieve hormonal balance at every stage of life.
Yoga is used as a tool to support women, check out our courses dedicated to supporting women:
- Mum Yoga... Read more
Contact details:
Location:
Fave Wellness, Park Mill, Burydell Lane, Park Street, St Albans, AL2 2PULuton Road, Harpenden, AL5 3LZ
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