Thrive & Progress
Hi, I'm Esther Hathorn. I help people overcome limits, boost performance, and create lasting change using solution-focused hypnotherapy and neuroscience-based techniques. Whether you want to feel more confident, manage anxiety, or transform habits, I provide practical tools that fit your life — so you can thrive every day.
Solution focused Hypnotherapy is a modern and clinically-proven approach which looks to help people achieve positive change. Rather than focusing on the 'problem', this approach centres around the solution.
This change can be achieved in a relatively short period of time. The philosophy of solution-focused hypnotherapy is based on the work of Steve de Shazer and Insoo Kim Berg and the technique they developed, solution-focused brief therapy (SFBT).
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Based in St AlbansThe content provided here is for general information only and Mum's Guide To Ltd does not endorse any of the listed information. It is your responsibility to check necessary registrations, qualifications, references and DBS where relevant. We cannot accept liability for any inaccurate information given to us by external organisations or individuals, or the verification of the listings or advertisements on the website.



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