((BOUNCE)) St.albans & St.albans City
((BOUNCE)) ST.ALBANS & ST.ALBANS CITY
ðŸ“St.Albans -Trestle Arts Base Studio Russet Dr St.albans AL4 OJQ
ðŸ“St.Albans City - Hertfordshire Combat Centre 5 The Dencora Centre Campfield Rd St.albans AL1 5HN
We offer different class styles original ((BOUNCE)) Blast, Blitz & Barbells. There's a class type to suit everyone. All fitness levels and ages are welcome as we always give lower options and adaptions throughout.
FACTS ✅
((BOUNCE)) is 3 times more effective than floor based exercise
87% of the impact is absorbed by the trampoline making it super low impact
The best way to drain your lymphatic system of dead sells and toxins
((BOUNCE)) 50% more effective than running
((BOUNCE)) St.Albans
Monday 9.30am ((BOUNCE)) Child Friendly
Tuesday 8.15pm - Barbells
Wednesday 8pm - ((BOUNCE))
Friday 10am - Blast - Child friendly
Saturday 8am - Blitz - Child friendly
Sunday 8.15am - Barbells - Child Friendly
Sunday 9.15am - Blast -Child Friendly ((BOUNCE))
((BOUNCE)) St.albans City
Monday 8.15pm ((BOUNCE))
PAY AS YOU GO £7.95 or Block booking available
Reserve your trampoline here https://linktr.ee/bouncestalbans
Contact details:
bouncefitbody.com
07793430183
Location:
((bounce)) St.albans, Trestle Arts Base. Russet Drive, St.albans, AL4 0JQ((bounce)) St.albans City, 5 The Dencore Canfield Rd, St.albans, AL1 5HN