For grown-ups (other businesses)

My mission is to empower women in midlife to rediscover their sense of identity and purpose while creating a balanced, fulfilling life through the power of prioritising self-care. Through tailored well-being coaching, I help my clients navigate the challenges of midlife, from juggling roles to managing stress, and guide them to design a life rooted in balance, joy, and purpose.

As a qualified reflexologist, I also provide deeply relaxing and restorative treatments that support physical and emotional well-being, helping to rebalance the body holistically. Together, my coaching and reflexology services offer a unique, transformative approach to achieving optimal health and self-empowerment.