Fertility, pregnancy & post-natal

Pre-conceptual reflexology
Reflexology is a fantastic way to prepare your body for conception. It is a deeply relaxing, non-intrusive complementary therapy. Not only does it help to reduce your stress levels and support your well-being but it can help to regulate ovulation and balance hormones in the pre-conception period. Pre-conceptual reflexology is available to both men and women to ensure that both partners are in the best possible shape for conceiving.


Reflexology during
Reflexology is one of the most relaxing complementary therapies you can choose to have during pregnancy. It is considered perfectly safe and may help your body adjust to the major hormonal changes that it is undergoing. Many Mums-to-be find it gives relief to some of the less pleasant symptoms experienced during pregnancy, for example morning sickness, heartburn, swelling in the legs and ankles, constipation, high blood pressure as well as reducing emotional stresses.

Post-natal reflexology
As wonderful as it is bringing life into this world, having a baby impacts greatly on a woman's physical and mental health. Reflexology post-natally can encourage recovery from birth and help you to regain your natural balance. It can support milk production, engorged breasts, backache, sleep problems, constipation, boost energy levels, normalise hormone production and reduce anxiety and stress. It is never too soon after giving birth to start having reflexology. Baby can come to your appointment. Many Mums feed their babies whilst having reflexology or have their babies sleep on their tummies whilst receiving treatment. A relaxed Mummy often induces a relaxed baby.​