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Pregnancy & new mum's fitness

IN ST ALBANS

Ante and postnatal Pilates

Small and friendly Pilates classes for pregnancy and post pregnancy (mummy and babies classes. ) They are run as short courses and private sessions are also available. Classes to take place in a purposefully built, private home studio in central St Albans. more...

St Albans

Sasha Brooke-Williams Email via their website
07969192113

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Morning Session on Monday morning Session on Tuesday morning
Afternoon
Evening Session on Monday evening Session on Tuesday evening

BuggyFit

Term time baby and buggy class whatever the weather in Fleetville park at 10:00 on Monday and 10:15 on Wednesdays. more...

Fleetville Park, Royal Road, St Albans, AL1 4LQ

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Morning Session on Wednesday morning
Afternoon
Evening

Fitbuggies Classes - Bump2Baby

Tuesday 11:00-12:00 - starting from Tuesday the 24th of April 2018. We meet opposite the athletics track. If you drive down and park you get 2 hours FREE parking with a valid parking ticket from the machine.more...

Athletics track in Veralum Park, St Albans, AL1 2DL

MonTueWedThurFriSatSun
Morning Session on Tuesday morning
Afternoon
Evening

Herts Pilates - Mums & Babies Pilates

Pregnancy / ante-natal Pilates sessions (1-to-1 and small group). For mums to be to help focus on strengthening tummy and pelvic floor muscles, improve posture and balance, give you more energy plus help you relax.more...

All Saints Studios, 224 St Albans Road, Sandridge, AL4 9LP [show facilities]

Free parking
Toilets

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Lauren Oliver Fitness

My Yummy Mummy bootcamps take place in Verulamium Park in St. Albans, Hertfordshire. There are varying program types, with 8, 10, & 12 week terms. Each term consists of 2 hour-long bootcamps a week, followed by coffee & social time. I have partnered with The Six Bells pub in St. Michael's Village to accommodate FREE parking & coffee after each session. more...

16-18 St. Michael’s Street, St Albans , AL3 4SH

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Thursday morning
Afternoon
Evening

Positive Pilates St Albans Post Natal Classes - Mum & Baby

Post Natal pilates classes in St Albans. A gentle, effective & safe way to strengthen your body after pregnancy. Small classes tailored to your individual needs. These classes will help you safely realign & restore your body. Combatting the affects that pregnancy, birth & looking after a baby can have on your body. more...

Sandridge Village Hall, High Street, St Albans, AL4 9DA [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Friday morning
Afternoon
Evening

RedAlert PT - Baby & Buggy

Baby & Buggy Exercise Club Every Monday and Friday at 11am, held at the Fitness First Studio above Wagamamas in Christopher Place. 2 hours free parking when using Fitness First. Open to Non Members (small fee) and Members (FREE) of the Fitness first gym. Classes include; Step, body Pump, Tabata, HIIT, Circuits, Core restore and many more....more...

Fitness First, Christopher Place, St. Albans, AL3 5DQ [show facilities]

Free parking
Paid parking
Buggy/wheelchair access
Toilets

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Friday morning
Afternoon
Evening

RedAlert PT Ltd (Personal training and coaching)

Personal training and sports coaching. Post natal specific training. Triathlon coaching. Weight loss. more...

46 North Cottages, Napsbury, St. Albans, AL2 1AW [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

Restore My Core

Restore My Core is a small group exercise programme to restore your core, pelvic floor, and help get you back in to shape after baby. It includes exercise equipment and videos to follow the programme at home, and you can bring your baby to classes. 1-2-1 training and massage also available, for pregnant and postnatal clients. more...

Jubilee Centre, Catherine Street, St Albans , AL3 5NX [show facilities]

Paid parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Thursday morning
Afternoon
Evening

The Yoga Hall Mother and Baby Classes

Yoga is one of the most beneficial preparations for the creative process of childbirth and motherhood. We practice hatha yoga in a fluid style, focusing on issues that are particularly relevant during pregnancy. Our courses include Pregnancy Yoga, Baby Massage & Post-Natal Yoga and Baby Yoga & Post-Natal Yoga classes.more...

The Yoga Hall, 11 Hatfield Road, St Albans, AL1 3RR

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When contacting any of the businesses listed here please mention Mum's guide to St Albans.
If you would like to have a listing or an advert, or if you find any links or email addresses that no longer work please contact us and let us know.