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Fitness clubs & classes

IN ST ALBANS

((BOUNCE)) St Albans

((BOUNCE)) St Albans. Fitness class performed on mini trampolines. All levels ages & abilities welcome. FUN.FRIENDLY.FIERCE Child-friendly classes available. more...

Trestle Arts Base Theatre, Russett Drive, St Albans, AL4 0JQ [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Claire Sando Email via their website
07793 430 183

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Tuesday afternoon Session on Thursday afternoon
Evening Session on Monday evening Session on Wednesday evening

Ballet Revival

Ballet classes are a fantastic revival for the whole body. Ballet will help to improve your muscle tone, strength and overall flexibility. Ballet Revival classes are designed to teach you all aspects of ballet practice, including basic ballet exercises, technique & stretches in a friendly and fun atmosphere. Classes are very sociable and my regular dancers & I share a great love of ballet & dance!more...

The Pilates Workshop, City House, Ronsons Way, St Albans, AL4 9PU [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Tuesday morning
Afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Thursday evening

BeeZee Bodies

Do you have a 5-15 year old that would like to have LOADS of FUN trying different activities whilst learning lots about healthy eating? Then don't miss your chance to reserve a place in our St Albans BeeZee Families group! The entire family can learn and take part in our groups to make healthy changes together. more...

Marlborough Science Academy, St Albans, AL1 2QA [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Monday evening

BeeZee Families

The BeeZee Families team are passionate about helping people to make healthy changes and to have fun doing it! We help you discover what's right for you and your family in a realistic and achievable way. What's in it for you? Fun healthy eating sessions delivered by one of our nutritionists, lots of yummy recipes and lots of sports and activities. To find out more please contact us.more...

Verulam School, Brampton Road, St Albans, AL1 4PR [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Tuesday evening

Bushido Martial Arts Association

Bushido Martial Arts in St Albans is dedicated to providing quality, affordable and flexible martial arts instruction. We accept all levels, adults and kids over 6, and promote generic karate with no style limitations. Sessions can start from as little as £2, but get in touch to find out more about discounted family membership and introductory offers. We look forward to hearing from you!more...

Hatfield Leisure Centre, Travellers Lane, Hatfield, AL10 8TJ [show facilities]

Free parking
Toilets

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Westminster Lodge Leisure Centre - Studio 2, Holywell Hill, St Albans, AL1 2DL [show facilities]

Free parking
Toilets

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Wheatfields School, Downes Road, Downes Road, St Albans, AL4 9NT [show facilities]

Free parking
Toilets

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Morning
Afternoon
Evening Session on Monday evening Session on Thursday evening Session on Sunday evening

Feel Hot Yoga

Hot Yoga and Pilates classes. Have you recently decided that you want to become a healthier, more flexible version of yourself? Perhaps want to focus more on your core strengthening work? Or are you looking for classes around yoga and well-being for your babies, children or teens? Then please get in touch with us at Feel Hot Yoga where we run multiple classes every day at our beautiful studio . Please note, those pregnant wanting to begin Hot Yoga are advised to wait until at least 8 weeks after birth. more...

Unit 10, Verulam Business Estate, 224 London Road, St Albans, AL1 1JB [show facilities]

Free parking
Toilets

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Fitness class - Peaches

Classes are a mix of HIIT, boxercise and legs bums & tums. Suitable for complete beginners, professionals, pregnancy, post-natal and beyond. You do not have to have to be a mummy, but if you are and you're lacking childcare, then this is the perfect option for you. Classes are held in safe environments with toys, mats and other essentials provided, allowing you to focus on your fitness.more...

Victoria Playing Fields, Folly Lane, St Albans, AL3 5JH [show facilities]

Buggy/wheelchair access

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Sweetbox, St Peter's Street, St Albans, AL1 3LP [show facilities]

Paid parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Monday morning Session on Thursday morning
Afternoon
Evening

FREED DANCE FITNESS

Dance your way to weight loss This is an 8 week dance fitness based programme that will not only empower you to feel better about The first hour will be a fun filled dance session. followed by an interactive session to explore nutrition, energy balance and your relationship with food. more...

Marlborough Science Academy, St Albans, AL1 2QA [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Wednesday evening

Great Shape Fitness

If you are new to fitness and not sure where to begin, need help to shift excess body fat or simply want to workout in the fresh air with like-minded mums, then I can help inspire and motivate you to achieve your goals in a fun, challenging, & stimulating environment.

Outdoor Parks, St Albans, AL3 4SN

Intelligent Pilates - Ante and post natal

Pregnancy and postnatal pilates. Our studio in St Albans offers dynamic workouts on state of the art Pilates equipment: the Reformer, Springboard, Wunda Chair, MOTR and the Oov. more...

Intelligent Pilates, Retreat Studio, 14 Herons Way, St Albans, AL1 1UX

MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Monday evening Session on Tuesday evening

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When contacting any of the businesses listed here please mention that you found them via Mum's guide to St Albans.
If you would like to list your local business/organisation here for free please complete our listing form.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.