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Antenatal & postnatal groups & classes

IN ST ALBANS

9monthclub

We are qualified antenatal and postnatal educators and are excited to help you with the journey of becoming new parents. We offer antenatal and postnatal classes which will give you invaluable support and allow you to meet like minded new parents. We have recently been through motherhood ourselves and have been teaching for over 15 years - we would love to hear from you and help support you.more...

Sandringham School , The Ridgeway , St Albans , AL4 9NX [show facilities]

Free parking
Toilets

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Morning Session on Sunday morning
Afternoon
Evening Session on Wednesday evening Session on Thursday evening

Ante and postnatal Pilates

Small and friendly Pilates classes for pregnancy and post pregnancy (mummy and babies classes. ) They are run as short courses and private sessions are also available. Classes to take place in a purposefully built, private home studio in central St Albans. more...

St Albans

Sasha Brooke-Williams Email via their website
07969192113

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Morning Session on Monday morning Session on Tuesday morning
Afternoon
Evening Session on Monday evening Session on Tuesday evening

Aqua Bumps and Lumps

Wednesday 11am @ Westminster Lodge, St Albans (45 minutes). Aqua- Natal exercises combines the therapeutic properties of the water with a unique holistic whole body workout. Being supported by the buoyancy of the water allows the body to almost feel weightless, supporting the foetus and abdominals.more...

Westminster Lodge, Holywell Hill, St Albans, AL1 2DL

Haylley Pittam 01727 736080

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Morning Session on Wednesday morning
Afternoon
Evening

Aquanatal at Nuffield

Wednesday 12:15 Jo Arundel Free to Cannons members. £5.00 to non-members. Specific pool based sessions for mums and mums to be ensuring fitness throughout pregnancy and beyond.more...

Nuffield Health Fitness & Wellbeing Gym, Highfield Park Drive, St Albans, AL4 0AH

01727 816 100

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Morning
Afternoon Session on Wednesday afternoon
Evening

Aquanatal at The Noke Hotel

Our Aquanatal classes are a fabulous activity for mummies-to-be. They are expertly designed Aquanatal programmes that take a holistic approach to an expectant mums' physical and mental well-being, combining relaxation with cardiovascular exercises to help prepare the body for birth. Fridays at 18:30.more...

The Noke Hotel, Watford Rd, St Albans, AL2 3DS

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Morning
Afternoon
Evening Session on Friday evening

BirthBalm Hypnobirthing Classes (The Wise Hippo)

Hi, I am Louise owner of BirthBalm. I am a former Midwife of 14 years with the NHS, and Hypnobirthing mum to my two beautiful girls. I have been teaching Hypnobirthing antenatal classes since 2009. I offer both group and one to one sessions. I am also a placenta specialist offering a placenta encapsulation service. I am a birth and postnatal doula.more...

St. Albans

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Buggy Fitness

Fitness class for all mums, you are able to bring your little one it to the studio, and you can use your little one as a weight, or let them kick around whilst you work out. The classes are for all levels and try and target all abilities. Please contact Alice for more details, but we are starting to get really busy in the classes with.a load of mums in the same posistion. more...

Fitness First , Christopher Place , St Albans , AL3 5DQ [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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Morning Session on Monday morning Session on Wednesday morning Session on Friday morning
Afternoon
Evening

BuggyFit

Term time baby and buggy class whatever the weather in Fleetville park at 10:00 on Monday and 10:15 on Wednesdays. more...

Fleetville Park, Royal Road, St Albans, AL1 4LQ

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Morning Session on Wednesday morning
Afternoon
Evening

Doula Julia

I am a birth & postnatal Doula providing support to women and their families through pregnancy, birth and the first few weeks. I provide physical and emotional support throughout labour until baby is born and feeding. I am also a hypnobirthing practitioner, facilitating group and private workshops to help women and their partners prepare for birth. I also facilitate Positive Birth Movement group.more...

16 Broomleys, St Albans, AL4 9UR [show facilities]

Free parking
Toilets

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Fitbuggies Classes - Bump2Baby

Tuesday 11:00-12:00 - starting from Tuesday the 24th of April 2018. We meet opposite the athletics track. If you drive down and park you get 2 hours FREE parking with a valid parking ticket from the machine.more...

Athletics track in Veralum Park, St Albans, AL1 2DL

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Morning Session on Tuesday morning
Afternoon
Evening

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