Support & advice for parents

Hypnotherapy for children and adults. I will work with you in a warm and supportive way to help you understand the root of your problem and to find a pathway to a better future. For children and young adults I have a patient, sensitive and understanding approach that aims to provide them with the resources they need to overcome whatever challenges they may be facing.
I have twenty years experience... Read more

Our 2 hour classes are perfect for anyone that has a baby or child and wants to learn some basic first aid skills without being overwhelmed with technical information.

The session empowers parents/expectant parents/carers/grandparents and other family members and will give you the confidence to act fast in an emergency.

Our classes are relaxed and fun, suitable for pregnancy... Read more

Baby and child first aid classes for parents, carers & children. We have lots of options for you to access whilst face to face courses are unavailable. You can choose to learn at your own pace with an e-learning course or join us for a live streamed session! The courses all enable and encourage you to interact with our trainers and some also include attendance to a short practical session date TBC.

In-Person /Remote Therapy for parents/carers seeking Cognitive Behavioural Therapy (CBT) support for themselves or their anxious teens aged 16+.

I understand the impact anxiety and low self-esteem can have on both teenagers and their families and I'm here to provide you with the tools and guidance using CBT techniques to create lasting change.

You thought that becoming a parent would be exciting, but you've also felt overwhelmed, anxious and like you're struggling
to cope. There's been an expectation that you'd be happy and even 'glowing' but the reality has often felt very different. It
has left you wondering if you're failing or 'not doing it right' which can make it hard to say you're not OK or ask for help. If ... Read more

I offer counselling for parents and specialise in neurodiversity such as ADHD and Autism. It can be exhausting being neurodivergent parent and/or a parent of neurodiverse children. I understand how hard it can be and offer compassionate, welcoming and inclusive counselling, where your unique experiences and perspectives are honoured.

You deserve to be heard, to recognise your value,... Read more

HPCI represents parent carers of children and young people with SEND across Hertfordshire, making sure their voices are heard by decision makers and policy bodies.

All our staff, board and volunteer reps are parent carers. We collect feedback about the experiences of families, then take that information to the strategic meetings we attend. From birth to age 25, covering health, education... Read more

- Certified Holistic Sleep Coach, working with families to address their little one's sleep problems.
- Personalised approach, taking into account the family context, personalities and parenting style.

Kinetic Tribe event starting 29th of September, Mondays at 9.30 at the Pioneer Club

**The Wellness TRIBE every mum needs **

The leading mother focused group in St Albans.

We don't get a village anymore… so here's your TRIBE.

Led by our very own Tribe leader Kat has who over 12 years of coaching and transforming mums.
... Read more

Learning how to cultivate mindfulness within your everyday interactions can help you to manage the challenges that all parents experience. 'Mindful Parenting: Basics And Beyond' is a two session evening course that is suitable for parents with children of any age.

Visit our website or email for more information.