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Antenatal & postnatal groups & classes

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OUTSIDE ROMFORD

Upminster Yummy Mummy - Personal Training 1-2-1 or small groups

Booking in advance

I am pre and post natal specialist, the body goes through many changes. Its key you look after your body. I understand each stage of pre and postnatal changes and offer exercise that will compliment each stage. I prescribe what you body needs to grow stronger, regain posture alignment and close any diastasis recti. Regaining energy levels while achieving your goals.

Contact details:

www.upminsteryummymummies.co.uk

07899963223

Location:

46 Southview Drive, Upminster, RM14 2LD
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