Pregnancy & new mum's fitness & well-being

Cranial Osteopathy for babies and mum. A gentle treatment for babies and mothers. Maria Costello is a registered osteopath and trained at the Osteopathic Centre for
Children and has a masters in
Paediatric osteopathy.
For bookings and enquiries please
call 01462 422760 or email
[email protected]

I help anxious and overwhelmed pre and postnatal women, feel more confident, self-assured and emotionally balanced, through my Mother Nurture Method emotional health programme so that you can thrive rather than just survive on your perinatal journey free from fears, phobias, worries and anxieties.


By the end of my transformational 8-session programme, you will have reduced... Read more

Postnatal Yoga with Kerrie Bond (with babies)

Mondays 11am to 12.30pm

Designed specifically for new mums and taught by a skilled pregnancy Yoga instructor, this course will help you regain strength and flexibility as you are guided through gentle exercises that are safe and beneficial for post partum bodies. The sessions offer a wonderful way of prioritising your wellbeing... Read more

Join us and teach your baby or toddler to swim, an essential life skill. Our programme starts from when babies are just weeks old up to 5 years old when your child can swim 10m plus* and is totally safe around water.

Our lessons are fun and progressive and our teachers are the best trained in the baby swimming world. There are other benefits to teaching your baby to swim too: it... Read more