This 6-week online course will provide you with the time and space to truly embrace your pregnancy journey whilst also giving you the tools, confidence and knowledge to create the positive birth experience you've always dreamed of.

Surround yourself with a close, real community of pregnant people. You will see the same faces every week on Zoom, and we'll all be learning and moving through the course together! Absolutely no previous yoga experience is required to join us, pregnancy is a wonderful time to start.

There's so much more than just the yoga sessions included in this course:

🌿 6 live prenatal yoga classes via Zoom
🌿 Live Intro to hypnobirthing and Q&A session with a hypnobirthing teacher
🌿 A copy of The Positive Birth Book by Milli Hill delivered to your door
🌿 Relaxing yoga nidra recording
🌿 Positive birth affirmation recording
🌿 Positive pregnancy affirmation recording
🌿 Printable birth affirmation illustrations
🌿 Option to join our private WhatsApp group (only the people on this course will be invited)
🌿 collection of helpful addition resources including podcasts and social media pages

Booking for our next course beginning Monday 3rd January is open NOW! Spaces are limited to keep the group intimate so don't delay reserving your spot 🤎