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Fitness & well-being classes

Socially Distanced Yoga Classes

Socially distanced yoga classes in Harpenden. Vinyasa Yoga is a dynamic style of yoga practice that links movement to breath through a flowing sequence of poses, leaving you feeling refreshed, nourished & relaxed. Hannah's classes are designed to support you wherever you are in your practice & offer a friendly and non-judgemental space. The class is open to both beginners and regulars.more...

Crabtree Junior School, Harpenden, AL5 5PU [show map & facilities]

Toilets

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All Saints Church Hall, 129 Station Road, Harpenden, AL5 4UU [show map & facilities]

Free parking
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St Nicholas Church Hall, Church Green, Harpenden, AL5 2TP [show map & facilities]

Toilets

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Morning Session on Friday morning Session on Saturday morning
Afternoon
Evening Session on Thursday evening

IN HARPENDEN

((BOUNCE))

((BOUNCE)) is high a intensity, low impact, dance-choreographed, exercise performed on mini trampolines that's 3 X's more effective than floor based workouts! We are Fun, Friendly, Fierce so prepare to work hard but feel welcomed, smile & have a laugh. For the first 40 minutes we are jumping, & the last 20 minutes we are toning the body, so lying on the trampolines. more...

Wood End Primary School, Yeomans Avenue, Harpenden, AL5 3EF [show facilities]

Free parking
Buggy/wheelchair access
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The Grove Infant School, Dark Lane, Harpenden, AL5 1QD [show facilities]

Free parking
Buggy/wheelchair access
Toilets

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Morning Session on Saturday morning Session on Sunday morning
Afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Thursday evening

Adult Irish Dancing Classes

Irish Dancing class, specifically for adults. Classes will focus on fun and fitness and are suitable for all levels of ability. Classes run Wednesdays 7-8pm. For more information or to book contact Teresa.more...

Lourdes Hall, Southdown Road, Harpenden, AL5 1PF

Teresa Flaherty 07979 913937

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Morning
Afternoon
Evening Session on Wednesday evening

Aerial Yoga with Ali

A fusion of aerial arts, traditional yoga and pilates, aerial yoga offers a new way to stretch, strengthen and relax. The silky fabric hammock helps you with and against gravity to create shapes, postures and poses either on the ground or in the air. These classes are designed to help tone the upper body and core muscles and work on hip and leg flexibility.more...

The Grove Junior School, 10 Dark Lane, Harpenden, AL5 1QA [show facilities]

Free parking
Toilets

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Morning Session on Sunday morning
Afternoon
Evening Session on Wednesday evening

Balance Wellbeing; meditation and wellbeing classes

Wellbeing and meditation classes held weekly at Roundwood School. One to one sessions, small group and bespoke sessions available on request. Mini retreats, day long retreats and weekend retreats from 2018, or get in contact if you're interested in discussing a private retreat. more...

Roundwood School, Harpenden, AL5 3AE

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Morning
Afternoon
Evening Session on Tuesday evening

Ballet Body

The Ballet Body Workout is a one hour total body workout, with a focus on low impact toning exercises & stretches through mat and resistance work to achieve the toned powerful body shape & beautiful posture of a dancer. There is no dancing involved just ballet inspired exercises and stretches to lengthen your body with very little impact. Sessions every Mon, Tues & Sat.more...

Dance Studio At Roundwood Park School, Roundwood Park, Harpenden, AL5 3AE

Park Hall, Leyton Road, Harpenden, AL5 2LX

High Street Methodist Church, High Street, Harpenden, AL5 2RU

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Morning Session on Monday morning Session on Tuesday morning Session on Saturday morning
Afternoon Session on Monday afternoon
Evening Session on Monday evening

Birth & Body with Victoria

As a specialist in women's fitness, Victoria offers classes & 1-2-1 sessions which help women to achieve their health and fitness goals through unique workouts, education and nutrition.

Harpenden

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

Bodhi Aspirations

Our meditation classes have now moved online for the time being. Pay as you go Guided sessions via Zoom and pre-recordings of many techniques and even one of our popular sound meditations can be found in our monthly subscription Facebook group. Suitable for both beginners and those with experience for keeping calm amidst this challenging time. more...

Harpenden

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Morning Session on Sunday morning
Afternoon
Evening Session on Wednesday evening Session on Friday evening

Body Beau Fitness Coaching

Body Beau Fitness Coaching aim is to help you reach your fitness goals with ease! Helping you transform your body. Specialising in female weight loss, and toning and muscles building. Located in a private PT gym in Southdown. I also provide mobile personal training around Harpenden. Get in contact to book your FREE trial session.more...

Estr Fitness Gym, Southdown Industrial Estate, Harpenden, AL5 1PW [show facilities]

Free parking
Toilets

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MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Thursday evening

Breeze - Bike Rides for Women (British Cycling)

Breeze is the British Cycling initiative to encourage women to get on two wheels and have fun. We have a very active Breeze community in and around Harpenden, with rides for beginners to rides for ladies feeling the need for speed. The common theme - no-one is left behind! For more details, check out our FB group (Breeze Harpenden & St. Albans) or contact us at the details provided. more...

Venues And Meeting Points Depend On The Ride, Harpenden, AL5 1BR

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When contacting any of the businesses listed here please mention that you found them via Mum's guide to Harpenden.
If you would like to list your local business/organisation here for free please complete our listing form.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.