An interactive workshop designed to help us understand how our own thinking can have the power to trip us up. Come and find out more about some of the most common Thinking Traps and how to avoid them. This workshop is suitable for adults and accompanied teens.
Led by Claire Banham Director of Haven Hope, a charitable project that helps young people build up their mental resilience.
When booking there is the option for a free ticket or a £5 ticket. Any monies raised will go to the Haven charity.