For grown-ups (other businesses)

True health depends on proper breathing, eating organic nourishing food, moving the body with respect and love... and stopping and touching the stillness on a daily basis. This 5-step wellness program offers you just that.
Selection of yoga and meditation sessions, courses, workshops and day retreats for varied abilities all year. Come and experience a 'parents and kids' yoga session or a 'conscious parenting' workshop. sitting around the lovely fire pit or the outdoor decking with lake view or the pretty marquee if it's raining ... in the hot summer months try yoga/meditation and stand up paddle boarding!