Health & Wellbeing

MamaBabyBliss provides Pregnancy Yoga, Postnatal Yoga, Baby Massage, Baby Yoga and Toddler Yoga classes at Love's Farm House (17 Kester Way, St Neots PE19 6SL) and Parks Therapy Centre (12 Huntingdon Street, St Neots PE19 1BG). We are passionate about supporting women and their babies' wellbeing from bump to 4-years old. Our classes are relaxed and nurturing but also provide stimulation and entertainment for babies and toddlers, as the sessions are filled with songs, laughter and lots of cuddles. The classes are also a great opportunity to meet other parents and have invaluable support.

PREGNANCY YOGA & RELAXATION
Having a baby is such a special time and pregnancy is when we should be celebrating the amazing process of growing a new life and little person inside of us. But often, because of the busyness and stressfulness of life, it can be a time of anxiety with little time to focus on looking after ourselves. Using a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls, pregnancy yoga classes are designed to foster that magical connection with the baby as well as strengthening the body, relaxing the mind for birth and alleviating some of the discomforts of pregnancy. Attending these classes is also a great way to meet other mums-to-be in our local area.

MAMABLISS POSTNATAL YOGA
As wonderful as being a new mum can be, it is also incredibly hard work and can be an anxious time as we worry about the needs of our precious new baby. In between looking after our baby, sleepless nights and all the chores that go with motherhood, it can be impossible to find time to look after yourself. Self-care is so essential and this gentle and restorative postnatal class focuses on strengthening, healing and relaxing your body, mind and spirit after birth. Combining gentle postnatal yoga inspired exercises with relaxation, mindfulness and destressing techniques, the class will leave you revived and restored. Classes are available of you to come with or without your baby.
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