Browse the siteAbsolute Yoga and Pilates
What can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement, improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit. Pilates will increase strength, improve posture & flexibility. Classes are now available online. We also offer specialist Yoga and Pilates Pregnancy classes too.
Contact details:
www.absoluteyogaandpilates.co.uk
07821969405
Location:
Ardleigh House, Ardleigh Green Road, Hornchurch, RM11 2LLHavering Asian Social Welfare Association, Wood Lane, Elm Park, Romford, RM12 5NB
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