Upminster Yummy Mummies - Bounce Back Course
Bounce Back is a postnatal class aimed at re-introducing exercise to new mums 6+ weeks post natural birth and 12+ weeks post c section. Small intimate classes with a fully trained post pregnancy exercise specialist. It's a great way to look after yourself and bond with your little one! With small class numbers,this 6 week course allows personalised attention and individual alignment checks.
Contact details:
www.upminsteryummymummies.co.uk
07899963223