Upminster Yummy Mummy - Personal Training 1-2-1 or small groups
I am pre and post natal specialist, the body goes through many changes. Its key you look after your body. I understand each stage of pre and postnatal changes and offer exercise that will compliment each stage. I prescribe what you body needs to grow stronger, regain posture alignment and close any diastasis recti. Regaining energy levels while achieving your goals.
Contact details:
www.upminsteryummymummies.co.uk
07899963223