I am an experienced Personal Trainer & Pilates instructor providing 1-2-1 training in the comfort of your own home, either online or in person (dependent on location & current restrictions). I specialise in Pre/ Post-Natal fitness, Pilates & Pelvic Floor coaching & have helped many expectant & new mums in the preparation for & return to fitness after birth. Call to book your free consultation.more...
Romford
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