We use cookies on this site to provide some features and analyse our traffic.
We also share information (non-personal and non-identifiable) about your use of our site with our advertising and analytics partners.
By continuing to browse you are agreeing to the use of cookies. Read more about how we use cookies and how to block them
top
menu
MENU

LOGIN
menuBrowse the site

Pregnancy & new mum's fitness

IN ROMFORD

Absolute Yoga and Pilates

What can Absolute Yoga and Pilates do for you? Yoga and Pilates are recognised and recommended to build core strength, increase range of movement, improve posture, release stress and give you an enhanced sense of wellbeing. Yoga will help release stress, aid relaxation, balance and harmonise the mind, body and spirit. Pilates will increase strength, improve posture & flexibility.more...

Havering College, Ardleigh Green, Romford, RM11 2LL [show facilities]

Free parking
Toilets

hide

Havering Asian Social Welfare Association, Wood Lane, Elm Park, Romford, RM12 5NB [show facilities]

Free parking
Toilets

hide

Barking & Dagenham College, Rush Green Campus, Dagenham Road, Romford, RM7 0XU

MonTueWedThurFriSatSun
Morning Session on Thursday morning Session on Saturday morning
Afternoon Session on Friday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening

BDC Fitness Centre

Your local fully-equipped Fitness Centre with flexible membership options. Our Fitness Centre is open to all and you do not have to be a student with us to benefit from the facilities. Personal Trainers are available for group or one to one sessions. You can choose a flexible membership option to suit you. The Centre also offers a sports hall, football pitches, dance studio and classrooms for hiremore...

Barking And Dagenham College, Dagenham Road, Rush Green, RM7 0XU [show facilities]

Free parking
Buggy/wheelchair access
Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening

Fit Mamas

Fitness classes in Romford for mums, mums-to-be & everyone that wants to get fit run by qualified Personal Trainer Katja. Babies & tots welcome! FIRST CLASS FREE!more...

Kidspace Romford, The Brewery, Waterloo Road, Romford, RM1 1AU [show facilities]

Buggy/wheelchair access
Toilets
Baby change

hide

Tesco Roneo Corner (community Room), 300 Hornchurch Road, Romford, RM11 1PY [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

Go30, 1-5 High Street, Romford, RM1 1JU [show facilities]

Buggy/wheelchair access
Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Thursday morning
Afternoon Session on Tuesday afternoon
Evening

FutureFitness Personal Training

Exclusive Personal Training and Nutrition services based in Romford Essex All sessions come complete with 24/7 support and regular progress checks Generous discounts for two people training together - first session FREE! Come and have fun getting fitmore...

6 Hog Hill Road, Romford, RM52DH [show facilities]

Free parking
Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon
Evening

Zumbini

A unique bonding experience for career and child through play. Includes music, movement, dance, musical instruments and FUN!more...

Tweedway Hall, Tweed Way, Romford, RM1 4AZ [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

Lisa Gleed 07986459439

MonTueWedThurFriSatSun
Morning Session on Saturday morning
Afternoon
Evening

OUTSIDE ROMFORD

A Fine Balance Studio

A Fine Balance is a beautiful boutique wellness studio offering yoga, barre and pilates in the heart of Upminster. We have been voted one of the best yoga studios in Essex. There are a range of classes to suit all levels, as well as bespoke workshops, courses and tailored classes, including pregnancy yoga, and mum and baby yoga.more...

173 St Marys Lane, Upminster, RM14 3BL [show facilities]

Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Scrummy Mummies

A post-Pregnancy Workout for Mums and Babies (3-12 months) Keep fit and get tone up that "Mummy Tummy" Get your Pre-Baby body back! Bonding time for your little ones and a great place to meet other Mums. We will be closed to general public from (09:30 - 10:15) more...

The Playground Softplay Cafe, 125 Mungo Park Road, Rainham, RM13 7PP

Scrummy Mummies Fitness

Become a Scrummy Mummy today! Post pregnancy workouts for Mums and Babies (2-20 months) using body conditioning movements to keep fit and tone up that 'mummy tummy'! Tailored, effective exercises led by a qualified pre/post-natal fitness instructor. A place to get fit whilst networking with other new Mums plus special bonding time with your little one in a safe, baby-friendly environment.more...

The Hornchurch Conservative Club, 25 North Street, Hornchurch,, RM11 1RS [show facilities]

Free parking
Paid parking
Buggy/wheelchair access
Toilets
Baby change

hide

Ardeigh House Community Association, 42 Ardleigh Green Road, Hornchurch,, RM11 2LG [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

Girls Allowed Gym Studio, Blenheim Court, Northolt Way,, Hornchurch,, RM12 5RX [show facilities]

Free parking
Buggy/wheelchair access
Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Monday morning Session on Thursday morning Session on Friday morning
Afternoon
Evening

The Calm Space Yoga

The Calm Space Yoga offers Pregnancy Yoga and Mother and Baby Yoga in Brentwood and Stock, Essex. Also Closing the Bones Postnatal Massage and Restorative yoga classes for all. Instructor Karen Lawrence is a Registered Midwife, Health Visitor, Specialist Yoga Teacher and mum of seven. Friendly and accessible classes. No previous yoga experience needed. Gentle, supportive and mindful sessions. more...

Merrymeade House, Merrymeade Chase, Brentwood , CM15 9FE [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Saturday morning
Afternoon
Evening Session on Wednesday evening

Upminster Yummy Mummies - Bounce Back Course

Bounce Back is a postnatal class aimed at re-introducing exercise to new mums 6+ weeks post natural birth and 12+ weeks post c section. Small intimate classes with a fully trained post pregnancy exercise specialist. It's a great way to look after yourself and bond with your little one! With small class numbers,this 6 week course allows personalised attention and individual alignment checks. more...

St Mathews Church, Chelmsford Drive, Upminster, RM14 2PH [show facilities]

Free parking
Buggy/wheelchair access
Toilets

hide

MonTueWedThurFriSatSun
Morning Session on Wednesday morning
Afternoon
Evening

< 1  2  > 

When contacting any of the businesses listed here please mention that you found them via Mum's guide to Romford.
If you would like to list your local business/organisation here for free please complete our listing form.
If you find any links or email addresses that no longer work, or details which are incorrect please contact us and let us know.