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Other health services

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An exercise class aimed at people who have not been active for a long time, or have low levels of fitness. Suitable for people with high blood pressure or other metabolic diseases. Suitable for people with slight mobility issues such as old injuries or mild to moderate arthritis.


07980203828 / 07980203828

Apogee Studios , Bryant Industrial Estate, Gallows Corner, Romford, RM3 0BY
Drop in

Your local fully-equipped Fitness Centre with flexible membership options. Our Fitness Centre is open to all and you do not have to be a student with us to benefit from the facilities. Personal Trainers are available for group or one to one sessions. You can choose a flexible membership option to suit you. The Centre also offers a sports hall, football pitches, dance studio and classrooms for hire



Barking And Dagenham College, Dagenham Road, Rush Green, RM7 0XU
Virtual/remote options available
Booking required

I am an experienced Personal Trainer & Pilates instructor providing 1-2-1 training in the comfort of your own home, either online or in person (dependent on location & current restrictions). I specialise in Pre/ Post-Natal fitness, Pilates & Pelvic Floor coaching & have helped many expectant & new mums in the preparation for & return to fitness after birth. Call to book your free consultation.



Based in Romford

Paediatric first aid classes carried out in the comfort of your own home, learning essential first aid skills. Fun and fear free classes


07545 706930

Based in Romford

As a doTERRA Wellness Advocate I teach people how to find natural solutions to their healthcare. As a result of what I do people are healthier, physically and emotionally. They are empowered to take control of their health and reduce the toxic load in the home in a safe and natural way. Discover the power of these beautiful 100% Certified Pure essential oils. Contact me for a free consultation.


07983567749 / 07983567749

Based in Romford
Drop in

We are a Barbershop that specialises in cutting Mens and Boys hair. For the Under 4s we have a special aeroplane/car seat for them to sit in while having their hair cut. We also have a range of DVDs and books to read. Over 4s have to sit on an adapted adult chair, however can still have access to the DVD and books if needed. You don't need appointments, it's a walk-in only.



Heath Park Barbers, 108 Heath Park Road, Romford, RM2 5XL
Drop in

Home Instead is the world's leading provider of personal care and companionship support for older people. We help people maintain their independence so they can continue living safely in their own home; the place they feel most comfortable and happy. Support is person centred and based around people's needs and wishes. We offer minimum visits of one hour and provide award winning quality care.



Rear Of 148 High Road, Romford, RM6 6NT
Virtual/remote options available
Booking required

Mobile beauty treatments in the comfort of your own home over 20 years experience facials, massage, pedicure, shellac etc Gift vouchers available along with Younique skincare and make up


07958399035 / 01708371231

Based in Harold Wood
Drop in
Bring your baby/child

Tuesday Morning 9.30am at Trinity Methodist Curch, Angel Way or alternatively Tuesday Evenings 7.30pm at St John's Hall Mawney Road. Slimming World offers great support and assistance to new mums and expectant mums looking to adopt a healthy eating programme during and post pregnancy. Approved by the Royal College of Midwives as a safe, healthy eating plan to follow during or after.


Trinity Methodist Church, Angel Way, Romford, RM1 1JH
St John’s Hall, Mawney Road, Romford, RM7 7BH
Virtual/remote options available
Booking required

1:1 tailored sleep support for families experiencing difficulties with their baby/child's sleep.

Free 15 minute discovery call to understand the issues and create a plan to teach your baby/child to sleep through the night.

30 minute consultation packages start from £35.



Based in Romford
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When contacting any of the businesses listed here please mention that you found them via Mum's guide to Romford.
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