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Fitness classes in Romford for mums, mums-to-be & everyone that wants to get fit run by qualified Personal Trainer Katja. Babies & tots welcome! FIRST CLASS FREE!more...
Kidspace Romford, The Brewery, Waterloo Road, Romford, RM1 1AU [show facilities]
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Now offering virtual hygienist appointments. Need some advice about your oral health? - Bleeding and/or tender gums? - Bad breath? - Smoking? - Bleeding gums while pregnant? - Oral health advice for baby and kids? - Medical condition effecting your mouth? Nervous? You are welcome to book a virtual appointment to discuss your needs and to improve your oral health prior to any treatment. more...
79 Retford Road, Romford, RM3 9ND [show facilities]
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Our fabulous Sweaty Mama classes are due to launch at home for unlimited access anytime in our private group or In venues, following reduced class sizes and government guidelines. Why not come along and join the fun, interactive workout for you and your little one/s to enjoy together! Don't have little ones still join us for our womens only evening classes with the girls ,fun ,fiesty workouts.more...
78 High Rd, Chadwell Heath, Romford, RM6 6PP [show facilities]
North Romford Community Centre, 32 Clockhouse Lane, Romford, RM5 3QJ [show facilities]
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Relaxed weekly, women only movement based classes combining pregnancy yoga elements, active birthing and antenatal education, breathing techniques and birth specific relaxation to prepare mind and body for labour. FEDANT accredited and taught in Havering by local mum of 4 since 2013. Suitable from 14 weeks pregnant, all birth choices supported. 6 week terms, each class around 1 hour 30 minutes.more...
Ymca Thames Gateway, 29 Rush Green Road, Romford, RM7 0PH [show facilities]
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Prenatal Yoga @ Langtons walled garden (weather permitting it may change to online via Skype) Tuesday evenings at 7. 30-8.30pm: Group sessions - 4 week block £38 upon booking. Free taster available for single use. This gentle prenatal yoga class will relieve pregnancy related aches and pains, encourage you to breathe, birth and believe in the miracle you have created. With hypnobirthing meditation. more...
Langton's Walled Gardens, Hornchurch, RM11 1XJ
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I support families with their children's milestones through one to one tailored consultations or group workshops. Currently during lock down I am providing two workshops over zoom. "Preparing for Potty Training" and "Toddlers throwing wobblers" 4 week course. One to one support on Introduction to solids,fussy eating, toileting, behaviour and sleep. I offer day, evening and weekend appointments.more...
Rayleigh
We provide help and mental support to mums and ladies. If you feel lonely or bored this is your place. we have activities for both mothers and kids. This is also a place to exchange baby bits. Open and accessible 24/7.more...
Hornchurch
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I offer a safe, confidential, non-judgemental space to explore, I focus on helping you explore feelings and emotions, allowing you time to reflect, to consider alternative ways of doing things. This can lead to an increased sense of self awareness. I am a qualified integrative counsellor this means I can use different techniques and interventions to create the most effective therapy for you. **I am offering telephone and online counselling. more...
51 Billet Lane, Fairkytes Arts Centre, Hornchurch, RM11 1AX [show facilities]
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